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Healthy Mind, Happy Life

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Intro to Our Unique Meditation Practice

We have heard that paradise and heaven lie within, but how do we actually attain that state of blissful calm that we all seek?

In this class, you will learn about the method to truly let go of the human mind. The human mind is composed of karma (our thoughts of the life we’ve lived), habits (tendencies inherited from our ancestors), and the body (mind of self). When you release this karma, habits, and body, you will find the existence of Truth – the eternally-living, infinite existence – within you.

When you uncover this True mind within, pain, burden and stress disappear, you can know the ways of the world, and live well with a positive mind. You can become complete and achieve everything you want to achieve.

We warmly invite you to experience this unique, deeply healing and transformative practice, and find liberation and inner peace for yourself.

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Mon
10:00 PM EDT
person
Bonnie & Nicte
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Thu
8:00 PM EDT
person
Blake
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Fri
7:00 PM EDT
person
Evan
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Sat
4:00 PM EDT
person
Pamela

Benefits

Release The Past

Learn how to truly let go of suffering in the mind.

Transform The Present

Find peace, clarity, and energy to take action!

Create Your Best Life

Uncover your true self, and live a life of freedom, wisdom and true joy.

Hear From Real Meditators

Rated 5 out of 5

I’ve been doing this since March during COVID and this has really helped me. It works!

Jeff
Rated 4 out of 5

This meditation is life changing. With this meditation you can transform and find your true self. I don’t think I would have done with yoga meditation which just helps you to quiet your mind.

Neal
Rated 5 out of 5

I look forward to it every day

Dina
Rated 5 out of 5

I could feel tension leaving my body.

Sheli
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Hosts

Pamela

Pam's meditation journey began 6 years ago, and was (pleasantly) surprised to discover that everything she'd been seeking externally had been within all along. Since then, her greatest joy is seeing others unlock their true inner gifts as well.

Evan

Evan has been an avid meditator for 12 years in Queens, NY. A professional musician, he loves to share songs, stories, and jokes that awaken a timeless joy within us all.

Blake

Blake has been practicing meditation for over 10 years and guides meditation in Teaneck, NJ. He is dedicated to help make the world a happier place to live. He has lectured extensively on meditation.

Bonnie

Bonnie, a meditator for 10 years started after a life changing event left her with stress and grief. Through this meditation she has found personal happiness that has exceeded all her expectations.

Nicte

Nicte has been meditating for over 7 years. Now she guides and hosts for OME. Nicte calls this meditation a life-giving practice. Enabling her to overcome life’s struggles and insecurities and find lasting happiness.

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