Learn how to truly let go. Bring meditation into your daily life. Get started with this active meditation practice to release all your worries, habitual patterns of thinking, and negative mental blockages. Make space in your mind for a fresh perspective and fuller life experiences.
We explain the principles of meditation that will cleanse the mind of the clutter that has accumulated over the years. Let this kickstart your daily meditation practice. When we release the clutter from our minds, which are our habitual thought patterns, negative feelings, and other mental baggage, our True Self emerges. With regular practice, you can naturally uncover your true inner state of clarity, wisdom, and vitality.
While we cannot gather in person, let’s gather our energy virtually to lighten our minds and brighten the world. With true peace in our minds and our hearts, we can live a life filled with joy, purpose, and well-being!
We warmly invite you to this online meditation series to find your true self and restore peace within.
I find this particular meditation method to be very different from than other methods I’ve tried. The singular focus here is on completing one’s life lived. Even in a group setting like Zoom, it still feels very personal, the guides make themselves available for questions and the instructions are clear, concise, and easy to follow.
This excercise will get rid of my migraines. Very powerful. This is so powerful, feeling free.
it was amazing! I like the part where you throw the negative thoughts in the fire. this works!
I have meditated many times and have never cried. The stuff I was able to release was just…at first it was difficult. I cried so much. It was really really great. In my mind I was thinking of all the people that need to try this out. It was amazing!