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Meditation for Beginners

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Your Quick Start to Meditation

You will feel real results and know the benefits of daily practice using this meditation method. Anyone can learn how to meditate. Demystify common misconceptions about meditation. You will learn how to practice meditation and find out about the various programs offered.

OME programs are visited by many people from all over the world who report satisfaction with the changes they’ve experienced in their lives.

Stress and anxiety are common in our modern life, but it doesn’t have to be that way. Meditation is a way to reflect on what is going on in our minds and eliminate the root causes of our worries, habits, and negativity. You can see improvements in focus, relationships, success, and sleep. has many different programs tailored to your specific needs and schedule. Don’t miss this unique chance to learn the life changing technique to find true happiness. Have all your questions answered with this fun and interactive program.

7:00 PM EST
Evan & Sun


Get Answers

Bring all of your questions and curiosities. Gain clarity and confidence.

Get Support

Feel the power of togetherness. Meet fellow meditators, guides, and others just starting out.

Get Started

Get your practice started on the right foot on the path to lasting peace within.

Hear From Real Meditators

Rated 5 out of 5

I could feel tension leaving my body.

Rated 4 out of 5

I learned that my thoughts are not me.

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Evan has been an avid meditator for 12 years in Queens, NY. A professional musician, he loves to share songs, stories, and jokes that awaken a timeless joy within us all.


Sun is a meditation guide in greater Philadelphia. Meditating for 12 years and guiding for 10, she is grateful to have such a joyful life and is passionate about helping others achieve the same.

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