RMA-Risk Management Association

RMA-Risk Management Association organized a break time workshop for its employees that included a guided meditation session conducted via Zoom. The session was led by experienced meditation instructors who provided a relaxing and calming environment for the participants. The aim was to help employees disconnect from the daily stresses of work and take a moment to focus on their wellbeing. The guided meditation included various practices, such as mindfulness, breathwork, and visualization techniques, to help participants cultivate inner peace and calmness. The session was a great opportunity for employees to engage in self-care practices and connect with their inner selves. It provided a much-needed break from the monotony of work and allowed employees to recharge and refresh their minds. The workshop also promoted a culture of mindfulness and wellbeing within the organization, emphasizing the importance of taking care of oneself to achieve optimal productivity and performance. The use of Zoom technology made the session accessible and convenient for all employees, regardless of their location. Overall, the June 2022 Zoom meeting with guided meditation during the break time workshop was a resounding success, and RMA-Risk Management Association’s commitment to employee wellbeing was evident through this initiative.