Embracing Abundance

Enrich Your Life

Wednesday, Sept. 25th
8:30PM-10PM EDT

FREE

Everyone talks about having an 'abundance mindset,' but what does it really take to cultivate and nurture this way of thinking? How can we allow it to truly guide and elevate our lives?

In this workshop, we will explore how to shift from a mindset of scarcity to one of abundance. By doing so, we will unlock a deeper sense of gratitude, possibility, and fulfillment, paving the way for a more enriching and expansive life.

Break Free From Limitations

If you've been feeling stuck or overwhelmed, this class will help you find the clarity and self-awareness to shift your mindset, visualize your goals, and create a clear path forward.
You'll learn how to tap into the limitless mind of the universe, transforming a scarcity mindset into one of abundance, attracting more opportunities and success. The meditation practices will help you release stress, find innerl peace, and enhance your focus and creativity.
Connect with like-minded individuals in a supportive environment, and leave with practical tools to continue your journey toward a life of fulfillment and possibility. This workshop is designed to help you break free from limitations and access the infinite potential that the universe has to offer.

Photo by William Fortunato : William Fortunato photo

Workshop Schedule

  1. Open talk and breathing exercises for relaxation
  2. Gratitude sharing session
  3. Group discussion: "What brings you here?"
  4. Top 5-10 causes of a scarcity mindset
  5. Group reflection: Which do you struggle with the most?
  6. Presentation on scarcity mindset rooted in childhood
  7. Lecture
  8. Guided meditation
  9. Goal setting and action plan
  10. Dance

Meet Our Guides

Lauren

Lauren Guss

Host

Lauren is a dedicated registered nurse and a full-time meditation instructor at the San Diego Meditation Center. As the company outreach coordinator and a meditation guide and host for "Success Meditation" and "Kids Meditation" at OnlineMeditationEvents.com, she brings a wealth of experience and passion to her practice. With 14 years of meditation experience and 7 years of guiding others, Lauren is committed to sharing the joy and peace she has found through meditation.

Evan Schwam

Co-Host

Evan, a meditation practitioner with 15 years of experience, is a co-host of the Better Sleep Program. His background as a professional musician and music teacher infuses his presence with vibrancy, instantly uplifting any atmosphere. By sharing his personal meditation journey, Evan creates a supportive environment where participants can fully embrace the transformative power of meditation, ultimately leading to enhanced sleep quality and overall well-being.

flori

Floritza Leon

Yoga Instructor

Floritza is an experienced yoga teacher and wellness practitioner specializing in self-massage, breathwork, and sound therapy. With a passion for holistic wellness, she creates a supportive space where individuals can unwind and connect with their inner wisdom. By sharing her expertise and incorporating soothing talk-down, self-massage, and sound bowl sessions, Floritza helps others optimize their well-being and enhance healing.

asian woman head shot

Dr. Boas Yu

Psychiatric Nurse Practitioner / Professor

Dr. Boas is a professor at Fairleigh Dickinson University in New Jersey, specializing in meditation research. With a wealth of experience in the field, she combines her academic pursuits with clinical practice as a therapist and psychiatric nurse practitioner. Her expertise lies in treating patients experiencing depression, anxiety, PTSD, and insomnia, bringing a holistic approach to mental health care.

maribel

Maribel Parvini

Meditation Practitioner

Maribel began her meditation journey at 21, experiencing the life-changing benefits of meditation. Inspired to help others, she now shares her expertise by promoting healthy sleep habits and creating a nurturing space for individuals seeking improved sleep quality. Drawing on personal experience, Maribel supports those who wish to embrace meditation's transformative power for better sleep and overall well-being.

Testimonials

Prior to meditation, I had many limiting beliefs that created a scarcity mindset, including the idea that work itself was inherently stressful. Coupled with my self-doubt and fear of failure, the business of earning money was always accompanied by a sense of burden and dread. Meditation allowed me to see - and ultimately throw away - these modes of thinking, giving me newfound energy to put into my work, as well as other aspects of life. I naturally started to enjoy the work I was doing, the good people around me, and all the little things in life. Those little things in fact add up to big things 🙂 and the more I meditated and had a grateful outlook towards life, the better the opportunities that came my way, bringing with them growth and learning as well as (yes) more money. Eventually, I came to know that there was nothing to fear and the lack was created by my mind. With more energy to take action, abundance was simply a natural outcome. As much as I'd tried to manifest abundance in my life previously, it was only by cleaning out these false, limiting ways of thinking that brought real change, both inside and out.

Pam

Through consistent meditation, I learned to cultivate a mindset of abundance. I began to recognize that abundance isn’t just about material wealth or external achievements; it’s also about the richness of inner experiences and the depth of personal fulfillment.

I learned to appreciate the present moment, to find joy in the simple things, and to feel grateful for what I already had. I found myself more open to opportunities and more willing to embrace the flow of life, rather than forcing things to happen. My relationships became harmonious and deepen, as I became more attuned with my inner self.Meditation transformed my approach to life challenges and difficulties into opportunities to grow and learn.

I understand now that abundance is not something to be chased but something to be realized and embraced within ourselves.

Nicte

This meditation made it completly clear to me that the most important thing anyone can do to succeed in life is to cleanse the mind. This applies to every type of success, in relationships, in parenting, in careers and in happiness. We don't realize it but success actually comes naturally to us but our mind is the 1,000-lb gorilla blocking us from it.

After doing this meditation I could see that it was my own mind that stood in the way keeping success and happiness out of reach. Seeing and cleansing these blockages made everything become so much easier. Relationships took on a new life and communicating with others became so much more effective. Success in any field requires connecting with others and when our mind is ceared this connections becomes so much easier.

Neal

Shift Your Mind and Discover Abundance

Taking the first step sets you on the right path.
Register Now
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