I have known Floritza ever since the beginning of the pandemic. She is the most amazing loving woman and I have gained so much from her workshops and her online yoga classes during and after the pandemic. At the height of lockdown, she was a saving grace for so many of us in caring for our minds and bodies. She has so much knowledge about mindfulness, meditation, nutrition and how to care for ourselves! And she presents in the most loving way! I love her dearly, recommend any workshop, yoga and class that she is involved in.

Floritza is such a beautiful soul. I have been to a couple of meditations and yoga classes with OME. I can tell they are very passionate, grounded and experienced in everything that they do. Floritza is such a beautiful soul, I love going to her classes because they really do connect me and help me feel at peace. Thanks for everything that you do ♥️

Flori is a wonderful instructor, gentle presence that wants to help you achieve your goals to live a healthier and more joyful life with ease and integrity. She comes with her own life experiences of transformation, insights, and daily practices that work. Thank you Flori for being such a light in my life!

I started the method two years ago. I've been meditating consistently and experienced profound changes. My allergies are gone, stress has lifted, and I've become calmer and more centered. The transformation has been beyond what I ever dreamed. I owe all of this to the method and the dedicated helpers. It just gets better and better.

Informative and enjoyable.

Thank you, it was a wonderful guided meditation session that truly can release worry and negativity. I am so grateful every time that I get a chance to participate.

With this class, I felt rewarded that I did my health a favor. And, through meditation, it was a good feeling to let go of my worries and I was glad I took the time to let go. It did help to clear my mind to move forward remembering all positives I have accomplished in the past. I do feel stress relief after the session because I can truly get over the past and not have situations lingering in my head.

This class helped me to regroup and bring my focus back on the good side of things. The meditation made me feel calmer and less anxious and I noticed that my thoughts were circling around a feeling of gratitude for having this opportunity to have time for myself.