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Healing Meditation

A Journey to Wholeness

Welcome to our Healing Meditation class, a transformative journey towards self-discovery, personal growth, and healing. In this enlightening session, we will explore how past pain influences our present and learn practical techniques to begin the healing process today.

Through a combination of laughter, journaling, and meditation, we will embark on an engaging and enjoyable adventure of self-reflection and release, guiding us closer to experiencing true wholeness. Don’t wait any longer – join us today and take the first step towards a brighter, more balanced future.

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Uncovering the Path to Self-Healing

Do you feel held back by persistent patterns, behaviors, or unhealed wounds? Yearning to break free and experience genuine wholeness? Our Healing Meditation class guides you on a transformative journey. Uncover and release the root causes of your challenges through expert-guided sessions. Learn powerful techniques to break free from limiting beliefs and behaviors.

Experience the liberation of inner harmony as you cultivate self-compassion and resilience. Transform mental, emotional, spiritual, and physical well-being as you rediscover your innate strength. Step into a brighter, more fulfilling future and embrace the path towards true healing and personal growth.

Class Agenda

Greetings
Getting to know each other
Gratitude Sharing
Taking a look at what we have to be thankful for
Laughing Meditation
Evan opens everyone heart with irresistible laughs
Explaining the Mind
A lecture that explains our mind and how to master it
Journaling
Using journaling as a helpful tool to understand ourselves
Meditation
A guided meditation session
Discussion
Sharing our experiences from the class

online meditation session with people on zoom

Meet Our Hosts

Maria

A dedicated meditation instructor with over ten years of experience, has guided thousands of individuals on their journey toward healing and overall well-being. Her calming presence and wisdom create a serene atmosphere during healing sessions. As a meditator herself, Maria has navigated her own challenges, including unresolved wounds, anxiety, ADHD, depression, and sleep issues. With empathy and understanding, she is committed to supporting others on their path to healing, helping them discover their true wholeness within.

Evan

Evan, a meditation practitioner with 19 years of experience, He has hosted hundreds of Online Meditation Events programs and has been a meditation guide for 14 years. Sharing his personal meditation journey, and his own experience in overcoming anxiety has given him a unique perspective on the relationship between meditation and the relief of anxiety, Evan creates a supportive environment where participants can fully embrace the transformative power of meditation, ultimately leading to overall wellbeing.

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Real Testimonials

Grateful for These Classes

Great! I am grateful for these classes and the wonderful facilitators who guide the group!

Joanne C.

Takes Away Any Stress

I love joining these Zooms. It takes away any stress that I unknowingly might be carrying. And, keeps me consistent within the effort of meditating.

Nasheba S.

Begin to Take Care of Myself

Thank you for being there and doing these classes! They helped me begin to take care of myself and not just be a care-giver.

Sue B.

Begin your journey to inner peace and emotional freedom. Join us and transform your life today!