Looking to develop yourself? The first step is to develop your mind. When your mind is cluttered it is hard to function well. There may be unnecessary stress, anxiety, overthinking, and unhappiness. In this meditation, you will learn how to clear the clutter from your mind. When your mind is clean and clear your energy, creativity, and sociability greatly improve. You will have a more joyful and positive outlook and be much more effective in anything you do.
This life-changing meditation can bring lasting joy and happiness to anyone from age 6 to over 100. With our meditation method, we reflect on our lives and let go of all the clutter we have been carrying. It is an opportunity to restart and walk forward with a pure and grateful mind and heart.
Join this live guided class on zoom to learn the meditation method that lets you let go of your self-created limitations.
it was amazing! I like the part where you throw the negative thoughts in the fire. this works!