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Sat
4:00 PM EST
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Dr. Yu

Success Meditation

Set and Achieve your Goals

Although success looks different for everyone, the tools for achieving it are the same.

Why is it so hard for people to make positive, lasting changes in our lives? It's because we're trying to change the outer world, without changing our inner world. Our minds tend to repeat the same thoughts and behavior patterns of the past. When we refresh our minds and break free of those patterns, we find that we have the wisdom and ability to make the necessary changes to succeed.

We will show you how to refresh your mind and clear out the clutter and roadblocks that prevent you from achieving your goals. The things that have been blocking you will become visible, and you will learn a simple meditation method to remove them. You can start anew, with a positive and unstoppable mindset.

Often our goals remain in our minds as a wish or an idea and never grow to fruition. This class will give you the clarity and confidence to put your plan into action. Come join us and build your best life, right now!

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Benefits

Clarity

Clear the mind and gain the wisdom and focus needed to take action

Confidence

Remove negative thoughts that block your motivation

Results

Move into action, with a realistic, effective plan and watch your goals come to fruition

Hear From Real Meditators

Rated 5.0 out of 5

Pam and Gary created an open space for me to examine my emotions surrounding the fears that regularly perpetuate my procrastination. It was a joy to connect with others to practice meditation for greater awareness and focus — thank you!

Julie, P.A.
Rated 5.0 out of 5

I'm a freelance artist and community organizer, but my fear of failure often gets in the way of my work. Meditation For Success allowed me to examine these habits and overcome a procrastination spiral. Pam, Lauren, & Gary created an open space for me to examine my emotions surrounding the fears that regularly perpetuate my procrastination. It was a joy to connect with others to practice meditation for greater awareness and focus — thank you!

Julie
Rated 5.0 out of 5

Lauren, Pamela, and Gary have put together an amazing program that uses simple tools combined with meditation to help you focus and achieve your goals. I highly recommend it.

Sharon
Rated 5.0 out of 5

One of the first things we discussed was that success is a thought! Barriers to our success is also a thought! Working with that as a foundation, this class took off quickly! It is fast paced, and on point. During the course, I was able to generate the courage to leave a dead-end job and venture off to freelance on my own as my own boss!

Jeff T.
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Dr. Yu

Dr. Yu is a therapist and psychiatric nurse practitioner licensed in NJ. She is a professor at Fairleigh Dickinson University and has many research studies published related to psychology and mind/meditation practice in children, students, and patients.

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