Whether you are looking to eliminate anxiety, increase your focus, have better relationships, improve your health, or gain wisdom, the answer is within. OME Class is an online meditation center operating 7 days a week with daily live guided meditation classes.
Take the next step towards enlightenment and a deeper level of self awareness. Our team of experienced and caring guides will help you step-by-step with our powerful and systematic method to cleanse the mind. You will receive personalized 1:1 guidance and support so you become confident in your practice before joining our guided group classes.
Your meditation journey and your happiness and health are our priority.
I was always looking for a modality to end my anger, resentment, hurts and chaotic mind. I spent years doing that. No modality shows you how to do that, until I got to this one. I’ve been to all of them. I knew almost immediately that this was it. My nervous system calmed and immune system went up, and I no longer have a dust allergy, (shocking), or dry nose problem. Better focus, more joy and stronger memory. The quality of my life has gone up significantly after 2 months. This program is truly genius. If this is how good it already is, I can’t wait for the rest. I’d recommend to everyone. I am so thankful.
I am so incredibly grateful for finding this meditation. I have tried many other types of meditation, but only this program has been able to literally transform the way I think and approach all aspects of my life – in a span of just a few months! Through this class I am finding a deeper peace than I have ever known, and my anxiety is becoming a thing of the past. In addition, I could not imagine a more positive and nurturing community of teachers to help guide me through learning this meditation practice.