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Meditation for Older Adults

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A New Beginning

Let’s restart with a pure mind! Older and wiser adults have much life experiences to know that stress and pain are not worth holding on to. As a result, they understand the meditation principle of “”Letting Go”” well and are quickly able to feel benefits from the practice.

This is a life changing meditation that can bring lasting joy and happiness to anyone from age 6 to over 100. With our meditation method we reflect on our lives and let go of all the clutter we have been carrying. It is an opportunity to restart and walk forward with a pure and a grateful mind and heart.

Our program audience is for older adults, but all ages are welcome. We share personal stories that often hold the wisdom of a lifetime. There are lots of laughs and comradery. This is a particularly joyful gathering where you can’t help but feel the love and gratitude.

Learn and practice the principles of the meditation to cleanse the mind and see results quickly. Join us to share stories, laughs, love, and of course meditation.

calendar
Wed
10:30 AM EDT
person
Maria & Evan

Benefits

New Friends

Connect with like-hearted people on the path of self-discovery.

New Wisdom

Gain understanding of your life and your purpose.

New Start

Let go of the past and restart with a clean and new mind.

Hear From Real Meditators

Rated 5 out of 5
December 15, 2020

The meditation makes me feel really great, and confident

Veronica
Rated 4 out of 5
December 15, 2020

You’re gardeners, you’re helping me garden my mind

Judy
Rated 5 out of 5
December 15, 2020

Meditation helps me interact with the difference out there, and let that go.

Lily
Rated 5 out of 5
December 8, 2020

This is the best thing that happened to me this year

Marie
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Hosts

Maria

With a deep conviction to understand the deeper meanings of life, Maria has spent over 10 years meditating. She studied Human Development and Social Change, always with a passion to make the world a better place.

Evan

Evan has been an avid meditator for 12 years in Queens, NY. A professional musician, he loves to share songs, stories, and jokes that awaken a timeless joy within us all.
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