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Happy.

Together.

Become a member of our warm positive live group meditation center and learn a method that really works.
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Upcoming Events

World Mental Health Day Event

October 10, 2022

8:30PM - 9:30PM ET

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7:30PM - 8:30PM CT

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6:30PM - 7:30PM MT

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5:30PM - 6:30PM PT

Celebrate World Mental Health Day with us as we look at our emotional health that is often neglected. Learn a powerful meditation that can eliminate the emotional unrest that may be quietly running in the background of our lives. Just as our bodies must be cleansed regularly, so do our minds. But how? Come and learn how and experience the increasing joy as the mind becomes cleansed.

You will learn how to systematically clear out the accumulated experiences that are stored in your mind and free yourself from the effect they can have on your peace and wellbeing. We will combine music, exercise, lectures and learn a self massage technique. Then you will learn and be guided through a simple meditation method that enables you to clear your mind and get rid of the roots of underlying depression, lingering anxiety and more. During the program we will break into small groups and share our thoughts and feelings together. Experienced meditation guides will share the wisdom of this meditation and guide you in the meditation practice.

Join us for our World Mental Health Day retreat, and learn how easy it is to achieve, lasting emotional wellness.

Donations are welcome. Half of all donations collected are shared with other non-profit charities and for this retreat they will be donated to The National Alliance on Mental Health (NAMI).

Free Programs

Guided Live, and Tailored to Your Needs
Better Sleep is a guided bedtime meditation to help you fall asleep easily into a deep sleep. Experienced guides lead an effective meditation technique to let go of anxiety, overcome insomnia, and improve the quality of your sleep.
Join Better Sleep
Not sure where to start in your meditation journey? Attend a free, live, interactive group session and learn a simple, practical method to reduce mind clutter, relieve stress, and find Truth within.
Join Healthy Mind Happy Life
Inspirational Meditation sessions are your daily dose of inspiration, motivation, and fulfillment in life. After reading inspiring words of wisdom and a short guided meditation, you will be uplifted and ready to take on the day.
Join Inspirational Meditation
Kids' Meditation is an interactive, fun introduction to a simple guided meditation to help your child overcome stress and anxiety and become a truly happy, confident, and compassionate individual.
Join Kids Meditation
Wondering how to get in shape at home? Try our easy, no equipment workouts. Stretch and strengthen every muscle. Stimulate your heart and circulation. Feel invigorated, relaxed, and stronger every day with Live Home Workout.
Join Live Home Workout
Join our Meditation for Healing to heal emotional pain, find relief from physical pain or illness, and ignite your healing power! Come out of the guided meditation class feeling grateful and healthier!
Join Healing
Meditation for Older Adults is the place where you can let go of all your anxiety and stress. It is the most joyful meditation event in our lineup. Where you find the wisest people and learn the principles of purifying the mind.
Join Older Adults
Join Dr. Boas Yu as she explores the human mind and mental wellbeing in this online mental health course. Get a unique perspective on good mental health and wellness from Dr. Yu's vast experience in both research and meditation.
Join Mental Health
Maintaining a healthy lifestyle couldn't get any easier. Enjoy yoga and meditation for renewed energy and a healthy body and mind. Release anxiety and stress, gain health, happiness, and inner peace!
Join Natures Flow Yoga

Online Meditation Center

Guided Live, and Tailored to Your Needs
Take a one-on-one intro session with one of our wonderful trained guides. Learn about our meditation method to release anxiety and stress for immeasurable happiness.
Join Intro SessionJoin Intro Session

How to Get Started

Choose a Class

Choose from our amazing and varied programs all designed to clear and calm your mind and body.

Select Your Date

Our programs run 7 days a week! Select the best day and time for your schedule.

Check Your Email

After you register, you will receive a confirmation email containing the Zoom meeting link.

Premium Classes

Meditation for Healing

Monday, Thursday 7:00pm
Ignite your inner healing power with Meditation for Healing! Let go of what blocks you from healing emotionally or physically with our powerful meditation method. Come out of the class feeling grateful and healthier!
Join Healing Meditation

Meditation for Focus

Monday, Friday 10:30 am
This 1 hour morning meditation will kickstart your day into a flow full of positive energy and you'll be unstoppable! Consistent practice allows us to remove mind clutter, sharpen our focus and contributes to our joy in life.
Join Focus Meditation

Introduction to OME Class

Monday - Sunday
10:30am, 2pm, 6pm
This is a one time 45 minute 1:1 introduction to OME Class which includes consultation to meet your specific needs as well as a brief sample of our meditation practice. Let us help you understand how to release the burdens from your mind.
Join Intro to OME Class

Online Meditation Center - OME Class Membership

Find Truth Within

Whether you are looking to eliminate anxiety, increase your focus, have better relationships, improve your health, or gain wisdom, the answer is within. OME Class is a virtual meditation center operating 7 days a week with valuable and fun live guided meditation classes.

Take the next step towards enlightenment and a deeper level of self awareness. Our team of experienced and caring guides will help you step-by-step with our powerful and systematic method to cleanse the mind. You will receive personalized 1:1 guidance and support so you become confident in your practice before joining our guided group classes. Your happiness and health are our priority.
Become a Member

Local Events

Discover Exciting Classes Near You
smiling woman with eyes closed looking up

Lighten the Mind

WED 9:00 PM ET
Although it's invisible to the eye, during these unsure times let's take care of our most precious asset, our mind!
We will guide you through a form of meditation that’s designed to help you let go, leaving you feeling lighter and rested as worries disappear from the mind.
Together, let's “Lighten the Mind".
Hosted by Broward Meditation
Lighten the Mind
awaken true soul and spirit

Awaken True Spirit and Soul

SAT 2:00 PM PT
People commonly think that one lives on after he dies because his spirit and soul exist, however, there is no spirit and soul in people.
You can see the spirit and soul of the Universe which is the existence of Truth when your false self completely disappears.
Hosted by Hollywood Sunset Meditation
Awaken True Spirit and Soul

International

Discover Exciting Classes Around the World

woman sitting in meditation near ocean

Finding Hope Within

SAT 3:00 PM CAT, 4:00 PM EAT

Africa Edition

Amidst these uncertain times, we invite you to a live, group meditation for hope and healing. Learn a practical, effective tool to release negativity and restore your natural state of peace, for good. Let's come together to lighten our mind, and brighten the world.
Hosted by Africa Meditation
Africa

Finding Hope Within

SAT 4:00 PM BST

Brazil Edition

Amidst these uncertain times, we invite you to a live, group meditation for hope and healing. Learn a practical, effective tool to release negativity and restore your natural state of peace, for good. Let's come together to lighten our mind, and brighten the world.
Hosted by Brasil Meditation
Brasil
smiling woman sitting in sunlight indoors

Revitalize Your Mind

SAT 4:00 PM BST

Mexico Edition

Amidst these uncertain times, we invite you to a live, group meditation for hope and healing. Learn a practical, effective tool to release negativity and restore your natural state of peace, for good. Let's come together to lighten our mind, and brighten the world.
Hosted by Mexico Meditation
Latin America
closeup of fingers holding meditation finger gesture

Let's Meditate

TUE 7:00 PM AEST
SAT 2:00 PM AEST

Oceania Edition

Amidst these uncertain times, we invite you to a live, group meditation for hope and healing. Learn a practical, effective tool to release negativity and restore your natural state of peace, for good. Let's come together to lighten our mind, and brighten the world.
Hosted by Oceania Meditation
Oceania

Let's Meditate

SUN 11:00 AM CET / 10:00 AM GMT

Europe Edition

Amidst these uncertain times, we invite you to a live, group meditation for hope and healing. Learn a practical, effective tool to release negativity and restore your natural state of peace, for good. Let's come together to lighten our mind, and brighten the world.
Hosted by Europe Meditation
Europe

Our Philosophy

Meditation is not just about temporary relief, when we find the things that are hidden in our minds and throw away we can have true lasting happiness.
Learn More
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