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Meditation

Live. Happy. Together.

Upcoming Events

Be the Change

September 18, 2021 | 2PM - 5PM ET

If you want to make the world a better place, take a look at yourself, and then make a change - Michael Jackson, Man in the Mirror.

What can you do to make the world a better place? You will be amazed to know the potential your mind holds to make positive changes in the world. In this retreat, we will show you how to access that potential. You will learn a simple and proven meditation method that allows you to effect positive change in yourself, from within. We carry all our life’s experiences in our minds. We allow this past to determine our future, but we don't have to.

Inspiring lectures, meditation, music and exercise, will get you started on removing the blockages that make it difficult to change. You'll gain the tools to live a happy fuller life. A life that will radiate change out into the world.

Join us for a fun filled and educational retreat and find out how to experience change in yourself that will translate into changing the world.

How to Get Started

Choose a Class

Choose from our amazing and varied programs all designed to clear and calm your mind and body.

Select Your Date

Our programs run 7 days a week! Select the best day and time for your schedule.

Check Your Email

After you register, you will receive a confirmation email containing the Zoom meeting link.

Free Daily Meditation

Guided Live, and Tailored to Your Needs
Better Sleep is a guided bedtime meditation to help you fall asleep easily into a deep sleep. Experienced guides lead an effective meditation technique to let go of anxiety, overcome insomnia, and improve the quality of your sleep.
Join Better Sleep
Let’s meditate to overcome the invisible obstacles in the mind that block us. Those subtle thoughts that prevent us from living our best lives. Cleansing the mind will make you feel lighter, energized, and ready for anything!
Join How to Meditate
Inspirational Meditation sessions are your daily dose of inspiration, motivation, and fulfillment in life. After reading inspiring words of wisdom and a short guided meditation, you will be uplifted and ready to take on the day.
Join Inspirational Meditation
Kid's Meditation is an interactive and fun introduction to a simple meditation to help your child overcome challenges and become a truly happy, self-confident, and compassionate individual.
Join Kids Meditation
Wondering how to get in shape at home? Try our easy, no equipment workouts. Stretch and strengthen every muscle. Stimulate your heart and circulation. Feel invigorated, relaxed, and stronger every day with Live Home Workout.
Join Live Home Workout
Take the first step toward a better life with a simple, practical method. Join us for a fun and interactive virtual conversation. Learn how to release worry, stress or anxiety. Find peace and relaxation.
Join Meditation for Beginners
Join our Meditation for Healing to heal emotional pain, find relief from physical pain or illness, and ignite your healing power! Come out of the guided meditation class feeling grateful and healthier!
Join Healing
Meditation for Older Adults is the place where you can let go of all your anxiety and stress. It is the most joyful meditation event in our lineup. Where you find the wisest people and learn the principles of purifying the mind.
Join Older Adults
Our guided Meditation for Stress Relief will free you from stress and anxiety for happiness and a healthy mind and body. Release work stress to stay focused at work and home, 24/7.
Join Stress Relief
Start your day with a success mindset, full of confidence and clarity, with Meditation for Success. Consistent practice will help you achieve goals, increase productivity, and become unstoppable!
Join Success
Join Dr. Boas Yu as she explores the human mind and mental wellbeing in this online mental health course. Get a unique perspective on good mental health and wellness from Dr. Yu's vast experience in both research and meditation.
Join Mental Health
Maintaining a healthy lifestyle couldn't get any easier. Enjoy yoga and meditation for renewed energy and a healthy body and mind. Release anxiety and stress, gain health, happiness, and inner peace!
Join Natures Flow Yoga

Premium Meditation Classes

Guided Live, and Tailored to Your Needs
One-On-One Guided Meditation is a personalized journey towards living your best life. This is a way to find true happiness. You will be able to find and eliminate the root causes of stress and so many other negative feelings.
Join Intro to OME

Premium Classes

Meditation for Healing

Monday, Thursday 7:00pm
Ignite your inner healing power with Meditation for Healing! Let go of what blocks you from healing emotionally or physically with our powerful meditation method. Come out of the class feeling grateful and healthier!
Join Healing Meditation

Meditation for Focus

Monday, Friday 10:30 am
This 1 hour morning meditation will kickstart your day into a flow full of positive energy and you'll be unstoppable! Consistent practice allows us to remove mind clutter, sharpen our focus and contributes to our joy in life.
Join Focus Meditation

Introduction to OME Class

Monday - Sunday
10:30am, 2pm, 6pm
This is a one time 45 minute 1:1 introduction to OME Class which includes consultation to meet your specific needs as well as a brief sample of our meditation practice. Let us help you understand how to release the burdens from your mind.
Join Intro to OME Class

Virtual Meditation Center - OME Class Membership

Find Truth Within

Whether you are looking to eliminate anxiety, increase your focus, have better relationships, improve your health, or gain wisdom, the answer is within. OME Class is a virtual meditation center operating 7 days a week with valuable and fun live guided meditation classes.

Take the next step towards enlightenment and a deeper level of self awareness. Our team of experienced and caring guides will help you step-by-step with our powerful and systematic method to cleanse the mind. You will receive personalized 1:1 guidance and support so you become confident in your practice before joining our guided group classes. Your happiness and health are our priority.
Become a Member

Local Events

Discover Exciting Classes Near You
smiling woman with eyes closed looking up
Wednesday, Thursday 9:00 PM ET
Saturday 10:30 AM ET

Lighten the Mind

Although it's invisible to the eye, during these unsure times let's take care of our most precious asset, our mind!
We will guide you through a form of meditation that’s designed to help you let go, leaving you feeling lighter and rested as worries disappear from the mind.
Together, let's “Lighten the Mind".
Hosted by Broward Meditation
Lighten the Mind
a woman with touching her dog's neck with love
Friday 2:00 PM PT

Self-Care Meditation

Self-care isn’t just about going to a spa, grooming, or enjoying a meal. True self-care is taking time to pause and reflect on what you truly need. Everyone experiences stress, anxiety or burnout. This class is the perfect opportunity to rejuvenate by reflection and letting go of those negative feelings.
Hosted by Hollywood Sunset Meditation
join self care

International

Discover Exciting Classes Around the World

woman sitting in meditation near ocean
Saturday 3:00 PM CAT, 4:00 PM EAT

Finding Hope Within
Africa Edition

Amidst these uncertain times, we invite you to a live, group meditation for hope and healing. Learn a practical, effective tool to release negativity and restore your natural state of peace, for good. Let's come together to lighten our mind, and brighten the world.
Hosted by Africa Meditation
Africa
Saturday 4:00 PM BST

Finding Hope Within
Brasil Edition

Amidst these uncertain times, we invite you to a live, group meditation for hope and healing. Learn a practical, effective tool to release negativity and restore your natural state of peace, for good. Let's come together to lighten our mind, and brighten the world.
Hosted by Brasil Meditation
Brasil
smiling woman sitting in sunlight indoors
Saturday 4:00 PM BST

Revitalize Your Mind

Amidst these uncertain times, we invite you to a live, group meditation for hope and healing. Learn a practical, effective tool to release negativity and restore your natural state of peace, for good. Let's come together to lighten our mind, and brighten the world.
Hosted by Mexico Meditation
Latin America
closeup of fingers holding meditation finger gesture
Tuesday 7:00 PM AEST
Saturday 2:00 PM AEST

Let's Meditate
Oceania Edition

Amidst these uncertain times, we invite you to a live, group meditation for hope and healing. Learn a practical, effective tool to release negativity and restore your natural state of peace, for good. Let's come together to lighten our mind, and brighten the world.
Hosted by Oceania Meditation
Oceania
Sunday 
11:00 AM CET / 10:00 AM GMT

Let's Meditate 
Europe Edition

Amidst these uncertain times, we invite you to a live, group meditation for hope and healing. Learn a practical, effective tool to release negativity and restore your natural state of peace, for good. Let's come together to lighten our mind, and brighten the world.
Hosted by Europe Meditation
Europe

Our Philosophy

Meditation is not just about temporary relief, when we find the things that are hidden in our minds and throw away we can have true lasting happiness.
Learn More
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