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Happy.

Together.

Become a member of our warm positive live group meditation center and learn a method that really works.
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Upcoming Events

Meditation: The Way to True Freedom

July 9, 2022

2PM-4PM ET

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1PM-3PM CT

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12PM-2PM MT

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11AM-1PM PT

Awaken and discover true freedom within. Freedom is the ability to act or change without constraint. It is having the power and resource to fulfill one's purpose. Meditation frees the mind of any and all constraints. It allows you to tap into the power of your true self to fulfill your purpose. Our mind is the key to unlocking the chains of self-limiting beliefs that hold us back. Meditation is the conductor that channels the Universe's energy to help you unlock those chains. Connect to the infinite universe that can be found within you.

Join us to reflect on and find the mental blocks that keep you from experiencing freedom. Find the true world and know the true you. It is more beautiful and enjoyable than you know. Let's unite on this special day to meditate and break the chains of our minds to find FREEDOM within. There will be Conversations, activities, laughter, meditation, and more.

Donations are welcome (suggested donation $19). Half of all donations collected are shared with other non-profit charities and for this retreat they will be donated to The Shepherd Centers of America.

Online Meditation Center

Guided Live, and Tailored to Your Needs
Take a one-on-one intro session with one of our wonderful trained guides. Learn about our meditation method to release anxiety and stress for immeasurable happiness.
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How to Get Started

Choose a Class

Choose from our amazing and varied programs all designed to clear and calm your mind and body.

Select Your Date

Our programs run 7 days a week! Select the best day and time for your schedule.

Check Your Email

After you register, you will receive a confirmation email containing the Zoom meeting link.

Free Programs

Guided Live, and Tailored to Your Needs
Better Sleep is a guided bedtime meditation to help you fall asleep easily into a deep sleep. Experienced guides lead an effective meditation technique to let go of anxiety, overcome insomnia, and improve the quality of your sleep.
Join Better Sleep
Not sure where to start in your meditation journey? Attend a free, live, interactive group session and learn a simple, practical method to reduce mind clutter, relieve stress, and find Truth within.
Join Healthy Mind Happy Life
Inspirational Meditation sessions are your daily dose of inspiration, motivation, and fulfillment in life. After reading inspiring words of wisdom and a short guided meditation, you will be uplifted and ready to take on the day.
Join Inspirational Meditation
Kids' Meditation is an interactive, fun introduction to a simple guided meditation to help your child overcome stress and anxiety and become a truly happy, confident, and compassionate individual.
Join Kids Meditation
Wondering how to get in shape at home? Try our easy, no equipment workouts. Stretch and strengthen every muscle. Stimulate your heart and circulation. Feel invigorated, relaxed, and stronger every day with Live Home Workout.
Join Live Home Workout
Join our Meditation for Healing to heal emotional pain, find relief from physical pain or illness, and ignite your healing power! Come out of the guided meditation class feeling grateful and healthier!
Join Healing
Meditation for Older Adults is the place where you can let go of all your anxiety and stress. It is the most joyful meditation event in our lineup. Where you find the wisest people and learn the principles of purifying the mind.
Join Older Adults
Join Dr. Boas Yu as she explores the human mind and mental wellbeing in this online mental health course. Get a unique perspective on good mental health and wellness from Dr. Yu's vast experience in both research and meditation.
Join Mental Health
Maintaining a healthy lifestyle couldn't get any easier. Enjoy yoga and meditation for renewed energy and a healthy body and mind. Release anxiety and stress, gain health, happiness, and inner peace!
Join Natures Flow Yoga

Premium Classes

Meditation for Healing

Monday, Thursday 7:00pm
Ignite your inner healing power with Meditation for Healing! Let go of what blocks you from healing emotionally or physically with our powerful meditation method. Come out of the class feeling grateful and healthier!
Join Healing Meditation

Meditation for Focus

Monday, Friday 10:30 am
This 1 hour morning meditation will kickstart your day into a flow full of positive energy and you'll be unstoppable! Consistent practice allows us to remove mind clutter, sharpen our focus and contributes to our joy in life.
Join Focus Meditation

Introduction to OME Class

Monday - Sunday
10:30am, 2pm, 6pm
This is a one time 45 minute 1:1 introduction to OME Class which includes consultation to meet your specific needs as well as a brief sample of our meditation practice. Let us help you understand how to release the burdens from your mind.
Join Intro to OME Class

Online Meditation Center - OME Class Membership

Find Truth Within

Whether you are looking to eliminate anxiety, increase your focus, have better relationships, improve your health, or gain wisdom, the answer is within. OME Class is a virtual meditation center operating 7 days a week with valuable and fun live guided meditation classes.

Take the next step towards enlightenment and a deeper level of self awareness. Our team of experienced and caring guides will help you step-by-step with our powerful and systematic method to cleanse the mind. You will receive personalized 1:1 guidance and support so you become confident in your practice before joining our guided group classes. Your happiness and health are our priority.
Become a Member

Local Events

Discover Exciting Classes Near You
smiling woman with eyes closed looking up

Lighten the Mind

WED 9:00 PM ET
Although it's invisible to the eye, during these unsure times let's take care of our most precious asset, our mind!
We will guide you through a form of meditation that’s designed to help you let go, leaving you feeling lighter and rested as worries disappear from the mind.
Together, let's “Lighten the Mind".
Hosted by Broward Meditation
Lighten the Mind
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Self-Care Meditation

FRI 2:00 PM PT
Self-care isn’t just about going to a spa, grooming, or enjoying a meal. True self-care is taking time to pause and reflect on what you truly need. Everyone experiences stress, anxiety or burnout. This class is the perfect opportunity to rejuvenate by reflection and letting go of those negative feelings.
Hosted by Hollywood Sunset Meditation
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International

Discover Exciting Classes Around the World

woman sitting in meditation near ocean

Finding Hope Within

SAT 3:00 PM CAT, 4:00 PM EAT

Africa Edition

Amidst these uncertain times, we invite you to a live, group meditation for hope and healing. Learn a practical, effective tool to release negativity and restore your natural state of peace, for good. Let's come together to lighten our mind, and brighten the world.
Hosted by Africa Meditation
Africa

Finding Hope Within

SAT 4:00 PM BST

Brazil Edition

Amidst these uncertain times, we invite you to a live, group meditation for hope and healing. Learn a practical, effective tool to release negativity and restore your natural state of peace, for good. Let's come together to lighten our mind, and brighten the world.
Hosted by Brasil Meditation
Brasil
smiling woman sitting in sunlight indoors

Revitalize Your Mind

SAT 4:00 PM BST

Mexico Edition

Amidst these uncertain times, we invite you to a live, group meditation for hope and healing. Learn a practical, effective tool to release negativity and restore your natural state of peace, for good. Let's come together to lighten our mind, and brighten the world.
Hosted by Mexico Meditation
Latin America
closeup of fingers holding meditation finger gesture

Let's Meditate

TUE 7:00 PM AEST
SAT 2:00 PM AEST

Oceania Edition

Amidst these uncertain times, we invite you to a live, group meditation for hope and healing. Learn a practical, effective tool to release negativity and restore your natural state of peace, for good. Let's come together to lighten our mind, and brighten the world.
Hosted by Oceania Meditation
Oceania

Let's Meditate

SUN 11:00 AM CET / 10:00 AM GMT

Europe Edition

Amidst these uncertain times, we invite you to a live, group meditation for hope and healing. Learn a practical, effective tool to release negativity and restore your natural state of peace, for good. Let's come together to lighten our mind, and brighten the world.
Hosted by Europe Meditation
Europe

Our Philosophy

Meditation is not just about temporary relief, when we find the things that are hidden in our minds and throw away we can have true lasting happiness.
Learn More
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