Upcoming Workshops

2-Day Stress Relief Virtual Workshop

Sept 23, 2023 - Sept 24, 2023





11AM-12PM MT


10AM-11AM PT

Cost: $40

Stress is a major problem in today’s world, and the current statistics show, 77% of people regularly experience physical symptoms caused by stress. Over time, continued strain on your body from chronic stress may contribute to serious health problems. The American Psychological Association (APA) reported that stress is a direct cause to the six leading causes of death: heart disease, cancer, lung ailments, accidents, cirrhosis of the liver and suicide.

This workshop aims to provide an in-depth understanding about chronic stress including current treatments and updated research studies on the condition, as well as introducing participants to a meditation method focused on cleansing stressed mind.

Free Programs - Pick Your Time

Select the day and time that works best for you.
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Online Meditation Center

Guided Live, and Tailored to Your Needs
Take a one-on-one intro session with one of our wonderful trained guides. Learn about our meditation method to release anxiety and stress for immeasurable happiness.
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How to Get Started

Choose a Class

Choose from our amazing and varied programs all designed to clear and calm your mind and body.

Select Your Date

Our programs run 7 days a week! Select the best day and time for your schedule.

Check Your Email

After you register, you will receive a confirmation email containing the Zoom meeting link.

Premium Classes

Meditation for Healing

Monday, Thursday 7:00pm
Ignite your inner healing power with Meditation for Healing! Let go of what blocks you from healing emotionally or physically with our powerful meditation method. Come out of the class feeling grateful and healthier!
Join Healing Meditation

Meditation for Focus

Monday, Friday 10:30 am
This 1 hour morning meditation will kickstart your day into a flow full of positive energy and you'll be unstoppable! Consistent practice allows us to remove mind clutter, sharpen our focus and contributes to our joy in life.
Join Focus Meditation

Introduction to OME Class

Monday - Sunday
10:30am, 2pm, 6pm
This is a one time 45 minute 1:1 introduction to OME Class which includes consultation to meet your specific needs as well as a brief sample of our meditation practice. Let us help you understand how to release the burdens from your mind.
Join Intro to OME Class

Online Meditation Center - OME Class Membership

Find Truth Within

Whether you are looking to eliminate anxiety, increase your focus, have better relationships, improve your health, or gain wisdom, the answer is within. OME Class is a virtual meditation center operating 7 days a week with valuable and fun live guided meditation classes.

Take the next step towards enlightenment and a deeper level of self awareness. Our team of experienced and caring guides will help you step-by-step with our powerful and systematic method to cleanse the mind. You will receive personalized 1:1 guidance and support so you become confident in your practice before joining our guided group classes. Your happiness and health are our priority.
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