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Meditation

Live. Happy. Together.

Upcoming Retreats

Awaken to Life Meditation Retreat

April 17, 2021 | 2 - 5pm EST 11am – 2pm PST

Awaken the mind to embrace life fully! It's time to spring up and come out of hibernation from the winter. The dormant season is over. Join us for a meditation retreat to energize your soul. Along with learning and practicing a powerful type of meditation there will be yoga and dance exercise. A hilarious laughing meditation and discussions.

How can we awaken from our dream world? When you are in a dream you can’t get yourself out of it or know that it’s a dream. It is only after you wake up that you can see that it was just a dream. Such is human life. We live in our mind in a world we built from our life experiences and are asleep to the real world. When we come out of that mind world and see the world as it is, it is like a true rebirth. It is a liberating and joyful experience.

This retreat will truly be an awakening experience! Join us and we will explain how to get started on this amazing journey to lasting peace and happiness.

How to Get Started

Choose a Class

Choose from our amazing and varied programs all designed to clear and calm your mind and body.

Select Your Date

Our programs run 7 days a week! Select the best day and time for your schedule.

Check Your Email

After you register, you will receive a confirmation email containing the Zoom meeting link.

Free Daily Meditation

Guided Live, and Tailored to Your Needs
Better Sleep is a guided meditation series to invite a restful night's sleep. Experienced guides will lead the meditation with an effective relaxation technique to release thoughts, melt away tension from the day, and sleep better.
Join Better Sleep
Let’s meditate to overcome the invisible obstacles in the mind that block us. Those subtle thoughts that prevent us from living our best lives. Cleansing the mind will make you feel lighter, energized, and ready for anything!
Join How to Meditate
Inspirational Meditation sessions are your daily dose of inspiration, motivation, and fulfillment in life. After reading inspiring words of wisdom and a short guided meditation, you will be uplifted and ready to take on the day.
Join Inspirational Meditation
Kid's Meditation is an interactive and fun introduction to a simple meditation to help your child overcome challenges and become a truly happy, self-confident, and compassionate individual.
Join Kids Meditation
Wondering how to get in shape at home? Try our easy, no equipment workouts. Stretch and strengthen every muscle. Stimulate your heart and circulation. Feel invigorated, relaxed, and stronger every day with Live Home Workout.
Join Live Home Workout
Take the first step toward a better life with a simple, practical method. Join us for a fun and interactive virtual conversation. Learn how to release worry, stress or anxiety. Find peace and relaxation.
Join Meditation for Beginners
Meditation for Older Adults is the place where you can let go of all your anxiety and stress. It is the most joyful meditation event in our lineup. Where you find the wisest people and learn the principles of purifying the mind.
Join Older Adults
Stress relief meditation can improve health, increase focus and attention, and help you easily handle challenges and demands of daily life. Learn to get rid of those nagging worries and experience an amazing transformation.
Join Stress Relief
Beginners and experienced practitioners will benefit from this class. Gentle yet effective postures are used. A highly effective meditation method will enable you to find your true nature and clear your mind.
Join Natures Flow Yoga

Premium Meditation Classes

Guided Live, and Tailored to Your Needs
One-On-One Guided Meditation is a personalized journey towards living your best life. This is a way to find true happiness. You will be able to find and eliminate the root causes of stress and so many other negative feelings.
Join Intro to OME
True compassion is being present. Real presence is freedom from undistracted thoughts. This meditation class guides you to clear your mind, allowing love and compassion to enter your heart for yourself and others.
Join Compassion
Start your day in a positive flow state, full of energy and clarity with this 1-hour goal-setting meditation. Consistent practice allows you to remove brain fog, sharpen your focus, and work joyfully - making you unstoppable!
Join Focus
Ignite your inner healing power with Meditation for Healing! Let go of what blocks you from healing emotionally or physically with our powerful meditation method. Come out of the class feeling grateful and healthier!
Join Healing

Premium Classes

Meditation for Healing

Monday, Thursday 7:00pm
Ignite your inner healing power with Meditation for Healing! Let go of what blocks you from healing emotionally or physically with our powerful meditation method. Come out of the class feeling grateful and healthier!
Join Healing Meditation

Meditation for Focus

Monday, Friday 10:30 am
This 1 hour morning meditation will kickstart your day into a flow full of positive energy and you'll be unstoppable! Consistent practice allows us to remove mind clutter, sharpen our focus and contributes to our joy in life.
Join Focus Meditation

Introduction to OME Class

Monday - Sunday
10:30am, 2pm, 6pm
This is a one time 45 minute 1:1 introduction to OME Class which includes consultation to meet your specific needs as well as a brief sample of our meditation practice. Let us help you understand how to release the burdens from your mind.
Join Intro to OME Class

OME Class Membership

Find Truth Within

Whether you are looking to eliminate anxiety, increase your focus, have better relationships, improve your health, or gain wisdom, the answer is within. OME Class is a virtual meditation center operating 7 days a week with valuable and fun live guided meditation classes.

Take the next step towards enlightenment and a deeper level of self awareness. Our team of experienced and caring guides will help you step-by-step with our powerful and systematic method to cleanse the mind. You will receive personalized 1:1 guidance and support so you become confident in your practice before joining our guided group classes. Your happiness and health are our priority.
Become a Member

Local Events

Discover Exciting Classes Near You
smiling woman with eyes closed looking up
Wednesday, Thursday 9:00 PM ET
Saturday 10:30 AM ET

Lighten the Mind

Although it's invisible to the eye, during these unsure times let's take care of our most precious asset, our mind!
We will guide you through a form of meditation that’s designed to help you let go, leaving you feeling lighter and rested as worries disappear from the mind.
Together, let's “Lighten the Mind".
Hosted by Broward Meditation
Lighten the Mind

International

Discover Exciting Classes Around the World

woman sitting in meditation near ocean
Saturday 3:00 PM CAT, 4:00 PM EAT

Finding Hope Within
Africa Edition

Amidst these uncertain times, we invite you to a live, group meditation for hope and healing. Learn a practical, effective tool to release negativity and restore your natural state of peace, for good. Let's come together to lighten our mind, and brighten the world.
Hosted by Africa Meditation
Africa
Saturday 4:00 PM BST

Finding Hope Within
Brasil Edition

Amidst these uncertain times, we invite you to a live, group meditation for hope and healing. Learn a practical, effective tool to release negativity and restore your natural state of peace, for good. Let's come together to lighten our mind, and brighten the world.
Hosted by Brasil Meditation
Brasil
smiling woman sitting in sunlight indoors
Saturday 4:00 PM BST

Revitalize Your Mind

Amidst these uncertain times, we invite you to a live, group meditation for hope and healing. Learn a practical, effective tool to release negativity and restore your natural state of peace, for good. Let's come together to lighten our mind, and brighten the world.
Hosted by Mexico Meditation
Latin America
closeup of fingers holding meditation finger gesture
Tuesday 7:00 PM AEST
Saturday 2:00 PM AEST

Let's Meditate
Oceania Edition

Amidst these uncertain times, we invite you to a live, group meditation for hope and healing. Learn a practical, effective tool to release negativity and restore your natural state of peace, for good. Let's come together to lighten our mind, and brighten the world.
Hosted by Oceania Meditation
Oceania
Sunday 
11:00 AM CET / 10:00 AM GMT

Let's Meditate 
Europe Edition

Amidst these uncertain times, we invite you to a live, group meditation for hope and healing. Learn a practical, effective tool to release negativity and restore your natural state of peace, for good. Let's come together to lighten our mind, and brighten the world.
Hosted by Europe Meditation
Europe

Our Philosophy

Meditation is not just about temporary relief, when we find the things that are hidden in our minds and throw away we can have true lasting happiness.
Learn More
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