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Anxiety Relief Meditation

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Fri
7:00 PM EST
person
Evan

Eliminate the Roots of Anxiety

Anxiety can be an overwhelming feeling. There might not be a reason for it, but it can still take hold of you. People might tell you to “relax.” They will want to reassure you “everything is all right,” but that doesn’t usually help.

To eliminate anxiety, you must eliminate the root cause of it. In our minds, we hold so many pictures of our past experiences. Therefore, you can become anxious when there seems to be no reason for it because you are not seeing the present situation as it is but through the pictures in your mind. Your body responds to the stress or danger signals your mind is sending and you feel anxious, without even knowing the original stimuli.

Join our Anxiety Relief Meditation program where you’ll find a welcoming and supportive group. We will show you how to find the roots of your anxiety with this amazingly effective meditation method. You can become permanently free of that cloud of anxiety and enjoy the things that might have held you back from enjoying life.

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Benefits

Peace

Cleansing the mind of disturbing and repetitive thoughts

Appreciation

For the world just as it is

Freedom

From the triggers of anxiety

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Evan

Evan has been an avid meditator for 12 years in Queens, NY. A professional musician, he loves to share songs, stories, and jokes that awaken a timeless joy within us all.

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