I started the method two years ago. I've been meditating consistently and experienced profound changes. My allergies are gone, stress has lifted, and I've become calmer and more centered. The transformation has been beyond what I ever dreamed. I owe all of this to the method and the dedicated helpers. It just gets better and better.

Informative and enjoyable.

Thank you, it was a wonderful guided meditation session that truly can release worry and negativity. I am so grateful every time that I get a chance to participate.

With this class, I felt rewarded that I did my health a favor. And, through meditation, it was a good feeling to let go of my worries and I was glad I took the time to let go. It did help to clear my mind to move forward remembering all positives I have accomplished in the past. I do feel stress relief after the session because I can truly get over the past and not have situations lingering in my head.

This class helped me to regroup and bring my focus back on the good side of things. The meditation made me feel calmer and less anxious and I noticed that my thoughts were circling around a feeling of gratitude for having this opportunity to have time for myself.

I am grateful to this class in what benefits I was able to gain through meditation - it helped me deal with stress and anxiety, and simultaneously helped me to become aware of negative emotions and thoughts through increased awareness.

One of the first things we discussed was that success is a thought! Barriers to our success is also a thought! Working with that as a foundation, this class took off quickly! It is fast paced, and on point. During the course, I was able to generate the courage to leave a dead-end job and venture off to freelance on my own as my own boss!

I'm a freelance artist and community organizer, but my fear of failure often gets in the way of my work. Meditation For Success allowed me to examine these habits and overcome a procrastination spiral. Pam, Lauren, & Gary created an open space for me to examine my emotions surrounding the fears that regularly perpetuate my procrastination. It was a joy to connect with others to practice meditation for greater awareness and focus — thank you!