Meditation helped me become more grateful for everything and everyone. I think everyone should try it. Families meditating together can make the world nicer.

Meditation has helped with my anxiety. My relationships are happier and it helped change my overall outlook on life.

Once I learned how to let go, I've never felt so peaceful in my life. My mind feels so clear and clean.

Meditation helped me overcome my PTSD. This meditation is so amazing. So simplistic in its presentation but so profound in its results.

I've changed so much since meditating. I don't hate my job. I can focus better. I don't feel lonely anymore. I don't have nightmares anymore. This program is just so wonderful!

So often I have heard from friends and family to let things go but nobody has ever given you a method to help you release all those things that has happened in your life. Since meditating I have felt more relaxed, happier, and less stressed.

Immediately after starting this meditation there was clarity in my life. And now 6 years later, I have so much more clarity about life and death.

I have known Floritza ever since the beginning of the pandemic. She is the most amazing loving woman and I have gained so much from her workshops and her online yoga classes during and after the pandemic. At the height of lockdown, she was a saving grace for so many of us in caring for our minds and bodies. She has so much knowledge about mindfulness, meditation, nutrition and how to care for ourselves! And she presents in the most loving way! I love her dearly, recommend any workshop, yoga and class that she is involved in.