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TAE BO NATION’s Billy Blanks teamed up with OME to deliver a powerful online meditation workshop. This partnership combined the energy of Tae Bo, a martial arts body fitness system, with a powerful meditation method.
There’s an insane power that comes from combining meditation with exercise. This combination promotes brain cell growth and blood flow. It activates the parasympathetic nervous system, which lessens the stress response for more relaxation.
Participants were energized and confident by cleansing the mind and working the body. Portions of proceeds were donated to OME to provide free, live meditation daily. OME has guided meditation since 2020 to relieve stress, anxiety, and to discover clarity, peace, and happiness. Fitness trainers worldwide – join the mind and body movement!
