These guided meditations are full of positive thoughts and words that encourage a healing environment.
Thoughts influence the body and mind's ability to heal. Depending on our thoughts our body produces chemicals that either heal or hurt us. The cells are constantly communicating with each other and the messages they receive from your mind affect this communication. Thus, your health and well-being depend on the balance of your body, mind, and spirit.
Meditation for Healing' enables us to know what is true and let go of false thoughts that sicken us. Clear your mind for a brighter, more beautiful face and a healthier body. Let the healing energy of the universe erase your pain, open your heart, and relieve your mind.
You will find emotional healing, restoration, peace, and gratitude knowing that we are all one with the world and each other. Join us in this live, interactive meditation class and set in motion the powerful self-healing ability within you.
Floritza is the best, with her soothing voice and a variety of poses. Love her and the class!
I appreciate this class so much. The combination of meditation and yoga is lovely. Dedicated, kind instructor. Thank you!
The combined meditation plus flow is centering. Floritza transmits positive, nurturing energy and is a solid instructor.
I love the class! Floritza is a breath of fresh air. If you want to feel happy, come to this class. I wish it was every day.
