Alpha Fit Club

Alpha Fit Club is a premium group fitness studio in New Jersey. We were hired for an in person session that their members and staff had access to. This session had a “Spring Tranformation Theme”. Through journaling and meditation we identified habits that we would like to change and how to change them. It was a great community bonding experience.

“From start to finish it was fantastic. Doing small exercises in the beginning which allowed our members to become comfortable with one another as well as with you. This allowed them to open up during the practice, knowing they were in a safe space, which we always pride ourselves on at AFC!”

-Emily (Manager)