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Palomino Park Resort, a planned community located in Highlands Ranch, CO, partnered with OME to give it’s residents meditation workshops. The workshop, called “Meditation for Anxiety Relief,” gave residents relief from anxiety and stress during this pandemic time.
We shared gratitude, stretching, and laughing meditation. Everyone opened their minds and hearts, and had a great time. They enjoyed the laughing session, were very engaged, and felt at ease with their fellow residents.
Participants and their families were able to focus well and let go of stress and anxiety about the past and future. The participants said they felt much lighter and energized with a brighter outlook on the future. We look forward to continue working with Palomino Resorts.
