Upcoming Special Events
Mind Reset
Mind Reset: A 3-Part Meditation Series for College Students and Young Adults
Life can feel like it’s moving too fast—assignments, social pressures, future worries. Mind Reset is your invitation to slow down and reconnect with yourself. Join meditation guide Lauren for three restorative sessions designed to help you release stress, find clarity, and realign your focus.
Through guided meditation, reflection, and practical tools, you’ll learn how to:
- Let go of mental clutter and self-doubt
- Recharge your energy and creativity
- Discover calm even during chaos
- Reset your mindset toward confidence and purpose
This is more than a class—it’s a reset for your mind and heart.













