Start your meditation journey. Become a member today!

Become a Member

Meditation is not just about temporary relief, when we find the things that are hidden in our minds and throw them away, we can have true lasting happiness. Become a member today!

OME Membership Options

Select a membership option for Online-Only sessions.

Unlimited Live Guided Group Meditation

Join daily live meditation sessions, guided by experts to deepen your practice.

One-on-One Coaching

Personalized meditation coaching to help you overcome obstacles and stay on track.

Action-Oriented Meditation Method

Experience a results-driven meditation approach designed for lasting change.

Access to Workshops and Special Events

Attend exclusive member-only workshops, seminars, and special wellness events.
patt

It just gets better and better

I started the method two years ago. I've been meditating consistently and experienced profound changes. My allergies are gone, stress has lifted, and I've become calmer and more centered. The transformation has been beyond what I ever dreamed. I owe all of this to the method and the dedicated helpers. It just gets better and better.

-- Patt

Common Questions

OME Class is our virtual meditation center, where a cohort of dedicated meditation practitioners embark on a journey of self-discovery. We operate as a school of learning, practicing, and enlightenment, utilizing a systematic and scientific meditation method. Our 7-step method carefully guides you on the path of awakening and self-discovery.

Our meditation membership provides access to a powerful method and live guided classes daily. You will also receive consistent check-ins from your meditation coaches, who sincerely listen to you and offer an objective perspective to enhance your meditation practice. Consistent check-ins are fundamental to your progress and understanding of the meditation method.

Membership grants you access to live guided meditation classes every day. With consistent practice and personalized guidance, you will have the tools to achieve true growth and success. Regular practice is the key to lasting change.

Membership offers numerous benefits, including a supportive community of fellow practitioners to help you along your journey. You can join sessions from the comfort of your home and discover the source of true happiness by awakening your mind.

Membership options can vary by location. See below for pricing and to sign up for our virtual meditation studio or check and sign up if there’s a local studio near you.

Classes All Day, Every Day

Up to 10 sessions every day of the week.
smiling woman
Monday - Friday
7:00 AM
8:45 AM
Journaling
9:00 AM
10:00 AM
12:00 PM
2:00 PM
4:00 PM
6:00 PM
8:00 PM
9:00 PM
11:00 PM
Saturday - Sunday
--
9:45 AM
Journaling
--
10:00 AM
12:00 PM
2:00 PM
4:00 PM
--
--
9:00 PM
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Select Your Membership Type

We want to help you start your meditation practice today.
We encourge you to check if there is an affiliate center near you by using the "In-Person and Online Sessions" options below. It will help us connect you with a local affiliate center.
If there is no center near to you, select the "Online-Only Sessions" options to start on your path to membership.
With either membership option, we will contact you within 24 hours.

Online-Only Sessions

In-Person and Online Sessions

Start Your Journey

Choose an option to get started

Find A Center Near You

* Select the button below to find a center near you.
Distance (miles) x y State Name Address Phone
Distance x y Country State Name Address Phone
Argentina Caballito Meditation Caballito Meditation Franklin 1284, C1405DER CABA, Argentina +54 11 5059-5973
Argentina Colegiales Meditation Colegiales Meditation Zapiola 1212, C1426ATZ CABA, Argentina +54 11 6900-0237
Argentina Flores Meditation Flores Meditation Av. Carabobo 731, C1406 CABA, Argentina +54 11 6937-9938
Argentina Palermo Meditation Palermo Meditation +54 9 11 4424-7556
Australia Mandurah Meditation Mandurah Meditation 19 Scott St, Mandurah WA 6210, Australia +61 8 9586 2070
Australia Melbourne Meditation Melbourne Meditation 14 Jacaranda Ct, Werribee VIC 3030, Australia +61 401 348 533
Australia Perth(Cockburn) Meditation Perth(Cockburn) Meditation 7/752 N Lake Rd, South Lake WA 6164, Australia +61 8 9414 6514
Australia Sydney Meditation Sydney Meditation 473 Concord Rd, Rhodes NSW 2138, Australia +61 466 211 405
Austria Vienna Meditation Vienna Meditation Strobachgasse 5, 1050 Wien, Austria +43 650 7661530
Bangladesh Banani Meditation Banani Meditation House No 22 Ataturk Tower 13th Floor, Kemal Ataturk Ave, Dhaka 1213, Bangladesh +880 1795-448113
Belgium Brussels Meditation Brussels Meditation Av. de la Renaissance 1, 1000 Bruxelles, Belgium +32 491 75 14 14
Botswana Gaborone Meditation Gaborone Meditation Botswana meditation, 3384, Mehphato, Botswana Rd, Gaborone, Botswana +267 76 697 753
Brazil Aclimacao Meditation Aclimacao Meditation R. Batista do Carmo, 11 - Aclimação, São Paulo - SP, 01535-020, Brazil +55 11 2537-5725
Brazil Brasilia Meditation Brasilia Meditation loja 45 - SCLRN 715 - Asa Norte, Brasília - DF, 70770-517, Brazil +55 61 3045-4700
Brazil Moema Meditation Moema Meditation Av. Irerê, 358 - Planalto Paulista,São Paulo - SP,04064-001 - Moema, São Paulo - SP, 04064-001, Brazil +55 11 5594-4288
Brazil Vila Madalena Vila Madalena R. Pereira Leite, 276 - Sumarezinho, São Paulo - SP, 03178-200, Brazil +55 11 3676-0873
Cambodia Phnom Penh Meditation Phnom Penh Meditation #1001, A105, Camko City R1, Camko Street, Sangkat Toul Sangke, Khan Russeykeo, Phnom Penh, Cambodia +855 12 207 104
Canada Missisauga Meditation Missisauga Meditation 620 Martin Grove Rd, Etobicoke, ON M9R 0A5, Canada +1 647-949-0776
Canada Toronto Meditation Toronto Meditation 33 Everingham Ct, North York, ON M2M 2J6, Canada +1 416-730-1949
Canada Vancouver Meditation Vancouver Meditation +1 604-516-0709
Chile Providencia Meditation Providencia Meditation +56 9 3262 7078
Chile Santiago Meditation Santiago Meditation Monseñor Edwards 1047, La Reina, Región Metropolitana, Chile +56 9 9042 6880
China Hong kong Meditation Hong kong Meditation Flat D, 6/F, No1 Glee Path, Mei Foo Sun Chuen,, Mei Foo Sun Chuen, Hong Kong +852 2572 0107
Colombia Bogotá Meditation Bogotá Meditation Cl. 121 #51-19, Bogotá, Cundinamarca, Colombia +57 1 3027832
Colombia Cali Meditation Cali Meditation Cl. 8g ##51-62, Cali, Valle del Cauca, Colombia +57 602 3798586
Colombia Medellín Meditation Medellín Meditation Cl. 48B #66-36, Medellín, Laureles, Medellín, Antioquia, Colombia +57 314 5539809
Dominican Republic Santo Domingo Meditation Santo Domingo Meditation Av. Rómulo Betancourt #1414, Santo Domingo 10111, Dominican Republic +1 809-729-1823
Ecuador Quito Meditation Quito Meditation Germán Alemán E10-44 y, Quito 170504, Ecuador +593 99 997 5161
Egypt Cairo Meditation Cairo Meditation 801, Building 34, Degla، Street 206, Maadi as Sarayat Al Gharbeyah, Maadi, Cairo Governorate 11711, Egypt +20 102 779 2005
El Salvador El Salvador Meditation El Salvador Meditation 93 Avenida norte #50, Residencial Capistrano, Colonia Escalón, San Salvador CP 1101, El Salvador +503 2306 3778
England Wimbledon Meditation Wimbledon Meditation 9 Compton Rd, London SW19 7QA, United Kingdom +44 20 8286 6987
Ethiopia Addis Ababa Meditation Addis Ababa Meditation Addis Ababa, Ethiopia
France Paris Meditation Paris Meditation 28 Rue Ginoux, 75015 Paris, France +33 1 47 66 29 97
Germany Berlin Meditation Berlin Meditation Königstraße 50A, 14109 Berlin, Germany +49 1573 4879429
Guatemala Guatemala City Meditation Guatemala City Meditation 01013, 15 Avenida A 18-52, Cdad. de Guatemala, Guatemala +502 5924 4807
Hungary Budapest Meditation Budapest Meditation Budapest, Október 6. u. 13-3/2, 1051 Hungary +36 30 713 2924
India Gurgaon Meditation Gurgaon Meditation Jan Pratinidhi Apartments, F/N 202, Block-1, Sector 28, Gurugram, Haryana 122002, India +91 70422 39996
India Mumbai Meditation Mumbai Meditation +91 93263 68415
Indonesia Jakarta Meditation Jakarta Meditation Apartmen Ambasador, Jl. Prof. DR. Satrio, RT.11/RW.4, Kuningan, Karet Kuningan, Kecamatan Setiabudi, Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta 12940, Indonesia +62 821-7777-9972
Indonesia Tangerang Meditation Tangerang Meditation Kondominium Amartapura Tower B unit 8D Jln. Sutan Syahrir #50 Lippo, Kelapa Dua, Karawaci, Tangerang Regency, Banten 15811, Indonesia +62 821-7777-9973
Italy Genova Meditation Genova Meditation Corso Buenos Aires, 16/4A, 16129 Genova GE, Italy +39 329 027 5825
Italy Milan Meditation Milan Meditation Via Alessandro Paoli, 4, 20124 Milano MI, Italy +39 351 839 9751
Italy Rome Meditation Rome Meditation Via degli Scipioni, 189, 00192 Roma RM, Italy +39 349 364 2607
Japan Musashikosugi meditation Musashikosugi meditation 803-11 Kamimarukohachimancho, Nakahara Ward, Kawasaki, Kanagawa 211-0001, Japan +81 44-387-8228
Japan Osaka Meditation Osaka Meditation 7-24 Tojocho, Tennoji Ward, Osaka, 543-0026, Japan +81 6-6776-2753
Japan Tokyo Meditation Tokyo Meditation 1 Chome-8-18 Machiya, Arakawa City, Tokyo 116-0001, Japan +81 3-6806-6898
Kenya Nairobi Meditation Nairobi Meditation Century Garden, P.O.Box 35013-00100, B304, Kindaruma Rd, Kindaruma Road, Kilimani, Nairobi, Kenya +254 113 182334
Madagascar Antananarivo Meditation Antananarivo Meditation Lot II I 160 AE Amboniloha Tananarive, Madagascar +261 34 91 203 08
Malaysia Johor Bahru Meditation Johor Bahru Meditation 18-01, Jalan Molek 1/10, Taman Molek, 81100 Johor Bahru, Johor, Malaysia +60 14-919 8225
Malaysia Kuala Lumpur Meditation Kuala Lumpur Meditation 344-30-02 Vista Damai Condominium, Jln Tun Razak, Kampung Datuk Keramat, 50400 Kuala Lumpur, Malaysia +60 14-317 7765
Mexico Guadalajara Meditation Guadalajara Meditation Mónaco 2546, Italia Providencia, 44648 Guadalajara, Jal., Mexico +52 33 2802 4932
Mexico Mexico City Meditation Mexico City Meditation Mexico, Cd. de México, Ciudad de México, Hipódromo Condesa, Carlos B. Zetina, de 멕시코 +52 55 2614 7448
Mexico Tijuana Meditation Tijuana Meditation San Francisco 4531, Las Palmas, 22106 Tijuana, B.C., Mexico +52 664 380 8109
Myanmar Yangon Meditation Yangon Meditation Room No. 1110, Bayintnaung Tower 2(B), Kamayut Township, Yangon, Myanmar (Burma) +95 9 42113 9996
New Zealand Auckland Meditation Auckland Meditation 53 College Road, Northcote, Auckland 0627, New Zealand +64 9 480 7245
Paraguay Asunción Meditation Asunción Meditation Teniente Fariña casi, Pa'i Pérez 1371, Asunción, Paraguay +595 972 127448
Perú La Molina Meditation La Molina Meditation Av. la Fontana 900, La Molina 15024, Peru +51 963 310 684
Perú San Isidro Meditation San Isidro Meditation Capitán la Jara 175, Cercado de Lima 15046, Peru +51 980 605 603
Perú Surco Meditation Surco Meditation Jirón Juan de Rada 411, Lima 15039, Peru +51 922 573 519
Philippines Makati Meditation Makati Meditation 26B, Classica Tower 2, 114 H.V. Dela Costa, Makati, 1227 Metro Manila, Philippines +63 2 8856 6943
Philippines Ortigas Meditation Ortigas Meditation AIC Gold Tower, PH Pasig #2505, Philippines +63 915 254 8986
Portugal Lisboa Meditation Lisboa Meditation R. 12 de Julho de 1997 5, 2745-841 Queluz, Portugal +351 21 594 9455
Republic of South Africa Capetown Meditation Capetown Meditation 5 Crassula Ave, Devil's Peak Estate, Cape Town, 8001, South Africa +27 76 714 0108
Republic of South Africa Pretoria Meditation Pretoria Meditation 631 Duiwelskloof St, Faerie Glen, Pretoria, 0081, South Africa +27 71 618 3198
Russia Moscow Meditation Moscow Meditation ул. Кржижановского, 18k3, Moscow, Russia, 117218 +7 499 124-74-71
Singapore Tanjong Pagar Meditation Tanjong Pagar Meditation #04-04, 7 Claymore Rd, Singapore 229538 +65 6222 4171
Spain Barcelona Meditation Barcelona Meditation Carrer Rosselló 317 Principal Primera, 08037 Barcelona, Spain +34 602 87 06 59
Sri Lanka Colombo Meditation Colombo Meditation 11/3 Medawelikada Rd, Sri Jayawardenepura Kotte, Sri Lanka +94 76 700 2893
Sweden Stockholm Meditation Stockholm Meditation Gästrikegatan 8, 113 62 Stockholm, Sweden +46 76 804 68 06
Taiwan Taipei Meditation Taipei Meditation 7樓, No. 100號, Section 3, Roosevelt Rd, Zhongzheng District, Taipei City, Taiwan 100 +886 2 2367 8891
Tanzania Dar es Salaam Meditation Dar es Salaam Meditation Baobab Apartment, Mwai Kibaki Rd, Kawe, Dar es Salaam, Tanzania +255 763 338 505
Thailand Bangkok Meditation Bangkok Meditation 87 Sukhumvit 52 Alley, Bang Chak, Phra Khanong, Bangkok 10260, Thailand +66 2 118 3749
Uganda Kampala Meditation Kampala Meditation Kyadondo Blk213 Plot 583, Kampala, Uganda +256 784 820724
United States California Campbell Meditation Campbell Meditation 1390 South Winchester Blvd Suite B4 (2nd floor, San Jose, CA 95128 (408) 615-0435
United States California Hollywood Sunset Meditation Hollywood Sunset Meditation 1509 N Crescent Heights Blvd #7, West Hollywood, CA 90046 (310) 977-1713
United States California Irvine Meditation Irvine Meditation 1526 Brookhollow Dr Ste 76, Santa Ana, CA 92705 (714) 489-5383
United States California ​Long Beach, Atlantic Meditation ​Long Beach, Atlantic Meditation 4320 Atlantic Ave Suite 133, Long Beach, CA 90807 (562) 912-7400
United States California Los Angeles, Hancock Park Meditation Los Angeles, Hancock Park Meditation 221 S Manhattan Pl, Los Angeles, CA 90004 (213) 908-5151
United States California North Hollywood, Universal Meditation North Hollywood, Universal Meditation 1327 Ocean Ave F, Santa Monica, CA 90401 (818) 747-2231
United States California Northridge Meditation Northridge Meditation 8930 Balboa Blvd, Northridge, CA 91325 (818) 831-9888
United States California Pasadena Meditation Pasadena Meditation 1331 N Hudson Ave, Pasadena, CA 91104 (213) 249-0033
United States California Piedmont Meditation Piedmont Meditation 3927 Piedmont Ave. Oakland, CA 94611 (510) 526-5121
United States California San Diego Meditation San Diego Meditation 4639 30th St STE C, San Diego, CA 92116 (858) 886-7363
United States California San Francisco Meditation San Francisco Meditation 531 87th St, Daly City, CA 94015 (650) 301-3012
United States California Santa Clara Meditation Santa Clara Meditation 3216 Humbolt Ave, Santa Clara, CA 95051 (408) 615-0435
United States Colorado Denver Meditation Denver Meditation 1705 S Pearl St #4, Denver, CO 80210 (303) 481-8844
United States Florida Broward Meditation Broward Meditation 7740 Nova Dr, Davie, FL 33324 (954) 368-4100
United States Georgia Suwanee Meditation Suwanee Meditation 530 Highland Station Dr STE 2005, Suwanee, GA 30024 (678) 698-8307
United States Guam Guam Meditation Guam Meditation 314 W Soledad Ave, Hagåtña, 96910, Guam +1 671-489-7245
United States Illinois Heartland Meditation Heartland Meditation 1444 Butterfield Rd, Mundelein, IL 60060 (224) 433-6338
United States Illinois Naperville Meditation Naperville Meditation 920 Loomis St, Naperville, IL 60563 (630) 313-4477
United States Massachusetts Boston Meditation Boston Meditation (781) 643-2651
United States Nevada Las Vegas Meditation Las Vegas Meditation 7224 Fury Ln, Las Vegas, NV 89128 (702) 254-5484
United States New Jersey Lyndhurst Meditation Lyndhurst Meditation 306 Ridge Rd, Lyndhurst, NJ 07071 (201) 933-0313
United States New Jersey Teaneck Meditation Teaneck Meditation 475 Cedar Ln, Teaneck, NJ 07666 (929) 224-0316
United States New York Bayside Meditation Bayside Meditation 43-24 220th Pl, Bayside, NY 11361 (718) 225-3472
United States New York Brooklyn Meditation Brooklyn Meditation 833 Union St 2nd floor, Brooklyn, NY 11215 (718) 622-1868
United States New York Flushing Meditation Flushing Meditation 32-02 150th Pl, Queens, NY 11354 (718) 353-6678
United States New York Jackson Heights Meditation Jackson Heights Meditation 86-05 Northern Blvd, Jackson Heights, NY 11372 (718) 764-7445
United States New York Long Island Meditation Long Island Meditation 40 Middle Neck Rd Suite B, Great Neck, NY 11021 (516) 441-5983
United States New York Plainview Meditation Plainview Meditation 384 S Oyster Bay Rd, Hicksville, NY 11801 (516) 597-5077
United States North Carolina Raleigh Meditation Raleigh Meditation 6512 Six Forks Rd Ste 205A, Raleigh, NC 27615 (919) 771-3808
United States Pennsylvania Main Line Meditation Main Line Meditation 18 Ardmore Ave 2nd Fl, Ardmore, PA 19003 (215) 782-8709
United States Texas Austin Meditation Austin Meditation 11615 Angus Rd Ste 102, Austin, TX 78759
United States Texas Dallas Meditation Dallas Meditation 2760 E Trinity Mls Rd #120, Carrollton, TX 75006 (954) 368-4100
United States Texas Plano Meditation Plano Meditation 3115 W Parker Rd #120, Plano, TX 75023 (972) 599-1623
United States Virginia Arlington Meditation Arlington Meditation 5655 Columbia Pike #200, Falls Church, VA 22041 (703) 354-8071
United States Washington Federal Way Meditation Federal Way Meditation 3410 S 272nd St, Kent, WA 98032 (253) 520-2080
Vietnam Hanoi Meditation Hanoi Meditation Biệt thự số 7, 18 Phạm Hùng, Mỹ Đình, Cầu Giấy, Hà Nội, Vietnam +84 813 658 097
Vietnam Ho Chi Minh Meditation Ho Chi Minh Meditation B 26-12, Hoang Anh Thanh Binh Apartment, D4, Ward, street, Quận 7, Thành phố Hồ Chí Minh, Vietnam +84 96 952 25 24
Zambia Lusaka Meditation Lusaka Meditation 15.409581,28.326939, Zambia +260 96 2924383

* Requires you to share your location, but, we do not store the information.
If you prefer, here is a list of locations to find your nearest center.

Overcoming Stress Through Meditation

Are you tired of feeling stressed, anxious, and disconnected from your true self?

You're not alone in this struggle. The number of people practicing meditation has more than tripled since 20121. And, 84% of people meditate to reduce stress and anxiety2.

We understand the challenges of a restless mind and seeking lasting peace and meaning. Learn more about how you can escape the cycle of stress and anxiety through a consistent meditation practice using the most effective meditation method available.

1Centers for Disease Control and Prevention (CDC).

2Mellowed. (2020, January 2). Meditation statistics: How & why people meditate in 2020.

two women promoting free online guided meditation classes

Start Your Path to Wholeness

Take that first step and we will help you along the way.
Become a Member
Pick a membership option
mountain path with clouds ahead
We Will Contact You
We will promptly contact you to set up a one-on-one, guided session
mountain path with sun in distance
Join a Session
Join our live guided meditation groups - your guide will give you access information
mountain path with sun emerging from clouds
Individual Guidance
We will support you on your meditation journey and track your progress as you advance with our method
mountain path with sun in background

One-on-One Consultation

Choose a private, one-on-one consultation to learn more about how meditation can eliminate anxiety, increase focus, improve your relationships, improve health, and help your develop a deeper level of self awareness.
$10 for a 45-minute session

What to Expect

  • Your first session will be one to one to prepare you and help begin the journey.
  • One to one guidance and support available once a week
  • Unlimited Group classes- over 60 sessions a week.
  • Experienced, caring and supportive guides will be there to help you along the way.
  • You now belong to a positive, accepting and warm community.
people laughing in the sun

Meditation Practice Survey

These numbers represent survey responses from members on how meditation positively affected their mindset and life.

%

of survey respondents reported

Relief from Worry & Anxiety

%

of survey respondents reported

Reduced Stress

%

of survey respondents reported

Improved Health

* Survey based on 473 meditators after three months
online meditation session with people on zoom

Don't Feel Lonely Anymore

I've changed so much since meditating. I don't hate my job. I can focus better. I don't feel lonely anymore. I don't have nightmares anymore. This program is just so wonderful!

Irma

Happier, and Less Stressed

So often I have heard from friends and family to let things go but nobody has ever given you a method to help you release all those things that has happened in your life. Since meditating I have felt more relaxed, happier, and less stressed.

Vasant

Clarity in My Life

Immediately after starting this meditation there was clarity in my life. And now 6 years later, I have so much more clarity about life and death.

Siri

Sussan

I have known Floritza ever since the beginning of the pandemic. She is the most amazing loving woman and I have gained so much from her workshops and her online yoga classes during and after the pandemic. At the height of lockdown, she was a saving grace for so many of us in caring for our minds and bodies. She has so much knowledge about mindfulness, meditation, nutrition and how to care for ourselves! And she presents in the most loving way! I love her dearly, recommend any workshop, yoga and class that she is involved in.

Sussan

Sarah

Floritza is such a beautiful soul. I have been to a couple of meditations and yoga classes with OME. I can tell they are very passionate, grounded and experienced in everything that they do. Floritza is such a beautiful soul, I love going to her classes because they really do connect me and help me feel at peace. Thanks for everything that you do ♥️

Sarah

Petra

Flori is a wonderful instructor, gentle presence that wants to help you achieve your goals to live a healthier and more joyful life with ease and integrity. She comes with her own life experiences of transformation, insights, and daily practices that work. Thank you Flori for being such a light in my life!

Petra

It just gets better and better

I started the method two years ago. I've been meditating consistently and experienced profound changes. My allergies are gone, stress has lifted, and I've become calmer and more centered. The transformation has been beyond what I ever dreamed. I owe all of this to the method and the dedicated helpers. It just gets better and better.

Patt

Informative and Enjoyable

Informative and enjoyable.

Catherine D.