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Lucy started her meditation journey 8 years ago and has been instructing meditation classes for over 5 years. After suffering loss and increased stress at work, she searched for something to help. This meditation method improved her efficiency, patience, and overall inner peace. Lucy and her husband have three kids and are both avid meditators. Meditation has helped their marriage have stronger communication and mutual understanding. She has a masters in public health and a dynamic career within the health strategy landscape.
