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Wellness & Meditation for Older Adults

A New Beginning - All Ages Welcome

Embrace a new chapter with our Wellness and Meditation for Older Adults. Join a vibrant community celebrating life’s lessons while exploring new possibilities. Our powerful meditation practice clears mental clutter, offering fresh perspectives. Discover it’s never too early or late to start anew, learn, and find unexpected joy.

This program combines wisdom with new discoveries, helping you navigate life’s changes positively. Rewrite your story and prove the best chapters can begin at any age. Join us to cultivate inner peace, foster connections, and embrace the richness of your golden years.

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Transformative Power of Connection and Rejuvenation

Feeling disconnected or lacking purpose in your golden years or even early years? Struggling with past burdens or adapting to life changes? Our Wellness and Meditation for Older Adults class offers a transformative solution. Rediscover connection and rejuvenation among like-minded individuals.

Our powerful guided meditation helps you release past burdens and embrace the present with calm and clarity. Experience the joy of fostering meaningful relationships and gaining deeper self-understanding. Learn to navigate life’s changes with grace and wisdom, energizing both mind and body. Unlock a brighter future filled with joy, awareness, and vibrant well-being in your golden years.

Class Agenda

Greetings
Getting to know each other
Wellness Wednesday
Discussion on achieving wellness
Musical Interlude
Some smooth jazz to relax to
Understanding the Mind
A lecture on meditation and the mind
Meditation
An explanation of our meditation method followed by meditation

online meditation session with people on zoom

Meet Our Hosts

Maria

A dedicated meditation instructor with over ten years of experience, has guided thousands of individuals on their journey toward healing and overall well-being. Her calming presence and wisdom create a serene atmosphere during healing sessions. As a meditator herself, Maria has navigated her own challenges, including unresolved wounds, anxiety, ADHD, depression, and sleep issues. With empathy and understanding, she is committed to supporting others on their path to healing, helping them discover their true wholeness within.

Evan

Evan, a meditation practitioner with 19 years of experience, He has hosted hundreds of Online Meditation Events programs and has been a meditation guide for 14 years. Sharing his personal meditation journey, and his own experience in overcoming anxiety has given him a unique perspective on the relationship between meditation and the relief of anxiety, Evan creates a supportive environment where participants can fully embrace the transformative power of meditation, ultimately leading to overall wellbeing.

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Real Testimonials

I'll Be Back

What a wonderful experience, from the herbal report, meditation, and the jazz. I'll be back!

Anthony G.

Mind Opening Experience

I feel I am still a beginner in this meditation process. The members of the group all of them including the staff Veronica, Evan, Maria, and Deb I feel like they're family. It's a mind opening experience to be a part of this community. Also, I will say I look forward to it every week and hope it will continue to be available to us online. Thank You to All with LOVE !

Cheryl T.

Positive and Validating

Love the meditation- so positive and validating. I guess since I’m pretty new to this. 🥰 I’m grateful that you offer these meetings and plan to continue visiting. Thank you.

Adriana B.

Revitalize your golden years with shared wisdom and laughter. Join us today and unlock a new world of joy, connection, and possibility!