Photo by William Fortunato : William Fortunato photo
Lauren Guss is a seasoned meditation practitioner with over 12 years of experience. She has conducted numerous workshops for schools, hospitals, and businesses of all sizes. Lauren is deeply committed to fostering inner peace and harmony, particularly enjoying her work with children. She uses famous movies and shows in her presentations to help kids discover their "inner super kid." Lauren considers it a privilege to contribute to society by sharing the transformative power of meditation. She has helped more than 1,000 students aged 4 to 18 and hopes many more can benefit from this practice.
Evan, a meditation practitioner with 15 years of experience, is a co-host of the Better Sleep Program. His background as a professional musician and music teacher infuses his presence with vibrancy, instantly uplifting any atmosphere. By sharing his personal meditation journey, Evan creates a supportive environment where participants can fully embrace the transformative power of meditation, ultimately leading to enhanced sleep quality and overall well-being.
Ting has been a meditation guide for 4 years. “I feel so lucky to be able to share this meditation with kids; to witness the changes. I am truly so joyful to be able to dedicate my time and energy to this program.”
Dr. Yu is a professor at Fairleigh Dickinson University who is a psychotherapist and psychiatric nurse practitioner with many years of experience in teaching meditation to children and teenagers. She has published many research studies which include examining meditation's effects on children.
Maribel began her meditation journey at 21, experiencing the life-changing benefits of meditation. Inspired to help others, she now shares her expertise by promoting healthy sleep habits and creating a nurturing space for individuals seeking improved sleep quality. Drawing on personal experience, Maribel supports those who wish to embrace meditation's transformative power for better sleep and overall well-being.
