2024 Kids Meditation Summer Camp 

A Road to Happiness and Positivity

July 8th-12th at 8pm ET
Age: 7 to 12 years old


Get ready for a week of fun and transformation at our virtual summer meditation camp! From July 8th to 12th, our 50-minute sessions include a blend of stretching, interactive reflective games, storytelling, and meditation. Designed to boost confidence, concentration, and emotional well-being. This program will give kids the most important tools to navigate life’s journey with ease. They will make friends, share gratitude, and discover the power of inner peace in a supportive and fun-filled environment.

Life-long Tools for Well-being

Are your children often anxious and stressed? Possibly having a difficult time focusing in school? Imagine your children feeling happy, confident and performing well in school. A consistent meditation practice can make this possible. Many research studies confirm the benefits of meditation for kids. It can help them develop better focus, reduce anxiety and stress, improve emotional regulation, and enhance their overall well-being. Meditation can teach kids valuable skills for understanding and managing their emotions in a healthy way to find inner peace and resilience.

Photo by William Fortunato : William Fortunato photo


  • Learn breathing  and stretching exercises
  • Practice guided kid-friendly meditations
  • Discover engaging mindfulness activities

Meet Our Guides




Lauren Guss is a seasoned meditation practitioner with over 12 years of experience. She has conducted numerous workshops for schools, hospitals, and businesses of all sizes. Lauren is deeply committed to fostering inner peace and harmony, particularly enjoying her work with children. She uses famous movies and shows in her presentations to help kids discover their "inner super kid." Lauren considers it a privilege to contribute to society by sharing the transformative power of meditation. She has helped more than 1,000 students aged 4 to 18 and hopes many more can benefit from this practice.


Evan Schwam


Evan, a meditation practitioner with 15 years of experience, is a co-host of the Better Sleep Program. His background as a professional musician and music teacher infuses his presence with vibrancy, instantly uplifting any atmosphere. By sharing his personal meditation journey, Evan creates a supportive environment where participants can fully embrace the transformative power of meditation, ultimately leading to enhanced sleep quality and overall well-being.




Ting has been a meditation guide for 4 years. “I feel so lucky to be able to share this meditation with kids; to witness the changes. I am truly so joyful to be able to dedicate my time and energy to this program.”

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Dr. Boas Yu

Psychiatric Nurse Practitioner / Professor

Dr. Yu is a professor at Fairleigh Dickinson University who is a psychotherapist and psychiatric nurse practitioner with many years of experience in teaching meditation to children and teenagers. She has published many research studies which include examining meditation's effects on children.


Maribel Parvini

Meditation Practitioner

Maribel began her meditation journey at 21, experiencing the life-changing benefits of meditation. Inspired to help others, she now shares her expertise by promoting healthy sleep habits and creating a nurturing space for individuals seeking improved sleep quality. Drawing on personal experience, Maribel supports those who wish to embrace meditation's transformative power for better sleep and overall well-being.


You can get rid of all your bad thoughts. I used to be afraid of the monkey bars, but I let go of my fear and now I try the monkey bars.


Before I even started meditation I had really, really bad thoughts and I wish I would've started Kids Meditation earlier, because it really helps me now. I tried many different things to get rid of my bad thoughts, but I think Kids Meditation is the thing that helped me the most. I wish I could've started Kids Meditation earlier, but at least I'm starting it now and moving forward. I was not smiling, but now when I do the laughing meditation it really makes me happy for the rest of the day. I now have a good smile on my face, a good impression, and my day is just like better. I really like that feeling cause it helps me a lot.


I feel super super super happy, like 100%


Tools to Navigate Life’s Journey

Register your child for Kids Meditation Summer Camp today!
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