Wellness and Meditation for Older Adults

A New Beginning - Any Age Welcome

Older and wiser adults have many life experiences to know that stress and pain are not worth holding on to. As a result, they understand the meditation principle of ”Letting Go."" You will quickly feel the benefits of the practice.

This life-changing meditation brings lasting joy and happiness to anyone from age 6 to 100. With our meditation method, we reflect on our lives and let go of all the clutter we have been carrying. It is an opportunity to restart and walk forward with a pure and grateful mind and heart. Let's restart with a pure mind!

We share personal stories that often hold the wisdom of a lifetime. There are lots of laughs and camaraderie. This is a particularly joyful gathering where you can't help but feel love and gratitude.

Learn and practice the principles of meditation to cleanse the mind and see results quickly. Join us to share stories, laughs, love, and meditation.

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Benefits

New Friends

Connect with like-hearted people on the path of self-discovery.

New Wisdom

Gain understanding of your life and your purpose.

New Start

Let go of the past and restart with a clean and new mind.

Hear From Real Meditators

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Hosts

Maribel

Maribel embarked on her meditation journey with the transformative Mind Cleansing Meditation Method at the age of 21. Now, she takes on the role of a compassionate guide, hosting Success Meditation sessions to help others navigate their own transformative paths.

Nicte

Nicte has been meditating for over 7 years. Now she guides and hosts for OME. Nicte calls this meditation a life-giving practice. Enabling her to overcome life’s struggles and insecurities and find lasting happiness.

Dr. Yu

Dr. Yu is a therapist and psychiatric nurse practitioner licensed in NJ. She is a professor at Fairleigh Dickinson University and has many research studies published related to psychology and mind/meditation practice in children, students, and patients.

Ting

Ting has been a meditation guide for 4 years. “I feel so lucky to be able to share this meditation with kids; to witness the changes. I am truly so joyful to be able to dedicate my time and energy to this program.”

Neal

Neal has been meditating for 8 years. He is a recently retired laboratory manager, now dedicated to spreading peace and happiness through meditation. He enjoys sharing his rap songs, poetry, and essays with us.

Maria

With a deep conviction to understand the deeper meanings of life, Maria has spent over 10 years meditating. She studied Human Development and Social Change, always with a passion to make the world a better place.

Floritza

Flori, born in Honduras, came to Raleigh, NC at age 13. She is so grateful for her meditation practice of 8 years. With a warm and caring heart, she is excited to share her love of yoga and meditation.

Evan

Evan has been an avid meditator for 12 years in Queens, NY. A professional musician, he loves to share songs, stories, and jokes that awaken a timeless joy within us all.

Brandon

As a professional fitness instructor, I have learned which exercise techniques work and which do not. Having meditated for more than 5 years, I have gained a unique insight into the mind-body connection.

Bonnie

Bonnie, a meditator for 11 years, started when a life changing event left her with stress and grief. Through this meditation she has found personal happiness that has exceeded all her expectations.

Lauren

Lauren has been meditating for over 10 years. Now a guide at San Diego Meditation center, She leads multiple meditation workshops throughout the year. Her goal is to help the world live free of stress and conflict, one of peace and coexistence.

Elizabeth

Elizabeth has been guiding meditation classes for 4 years in Brooklyn, NY. Behind her soft, soothing voice is a powerful commitment to helping others heal and grow.

Blake

Blake has been practicing meditation for over 10 years and guides meditation in Teaneck, NJ. He is dedicated to help make the world a happier place to live. He has lectured extensively on meditation.