One in 11 people will be diagnosed with PTSD in their lifetime - it affects approximately 3.5% of U.S. adults every year. PTSD can occur in anyone of any age, ethnicity, nationality, or culture. The lifetime prevalence in adolescents (aged 13 -18) is 8%, and women are twice as likely than men to have PTSD.
PTSD may occur in people who have experienced or witnessed a traumatic event, series of distressing circumstances, including natural disasters, serious accidents, terrorist acts, rape/sexual assault, historical trauma/war, intimate partner violence and bullying. A person may experience this as emotionally or physically harmful or life-threatening, and this could affect the person’s mental, physical, social, and/or spiritual well-being.
Unfortunately, long after the traumatic event has ended, people with PTSD may continue to have intense, disturbing thoughts, and feelings related to their experience.
This workshop aims to provide an in-depth understanding about PTSD including current treatments and updated research studies on the condition, as well as introducing participants to a meditation method focused on cleansing stressed mind to help relieve the PTSD symptoms.
I’ve tried a few online yoga classes during Covid, but this is my favorite! Thank you Floritza and OME for making it happen. Love your energy and the smiling faces from all over the world.
Great class! I’ve tried a few online yoga classes...but this one is my favorite. Floritza has a very calming presence and I love her vibe. Excellent production quality...audio/visual setup was flawless.
I feel so good, really good class. What is the name of the happy dance video?
Are you bored? Are you dozing off? Do you need energy? Join this class! Never disappointed! So much fun!!!!