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The First Step

Intro to the amazing method to discard the false mind

Welcome to our introductory group meditation session! In this class, you'll get a taste of our extraordinary meditation method for discarding the false mind. This initial session is the first step to preparing you for our more in-depth meditation membership program. You'll learn all about how you can join a local meditation center in your community or become a virtual member with unlimited access to our online meditation center. We'll explain the incredible benefits you'll gain from consistently practicing meditation with us, from reduced stress and anxiety to improved health, sleep, focus, and more. In this session, our guides will walk you through precisely how our meditation technique works to clear away stress and burdens that have accumulated in your mind over a lifetime. You'll come away feeling lighter, refreshed, and eager to continue exploring inner truth. We'll provide tips for making meditation a regular habit, share inspiring stories from members, and answer any questions you have about getting started or deepening your practice. You'll also have the chance to meet and connect with our warm, welcoming community of meditators. Whether you're brand new to meditation or have years of experience, our intro session will get you pumped up and prepared to commit to this profoundly life-changing journey. We can't wait for you to see firsthand how powerful meditation is when practiced in a supportive, caring environment. Join us today to take the first step toward real peace and lasting happiness!

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Begin the most amazing meditation journey

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Hear From Real Meditators

Floritza is a wonderful yoga instructor who brings positive, tranquil energy to her practice. I definitely recommend her classes to anyone interested in improving their body and practicing mindfulness.


I've just completed two meditation sessions via zoom with Neal and Flori .... the group was warm and welcoming ... the meditation guides were inspirational ... I am so looking forward to next weeks session

Bob Larson

I have recently discovered this Tuesday/Thursday AM Meditation ..... I found the group online class a refreshing reflection in mind thoughtfulness of letting go of the past and mindfully focusing on the beauty of the present moment...seeing without judgment.....looking forward to returning for my third week ....thank you THANK YOU

Bob Larson

Best hour I can remember in ages! So freeing, all the letting go, and then the stretches!

Patricia Feely
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Blake has been practicing meditation for over 10 years and guides meditation in Teaneck, NJ. He is dedicated to help make the world a happier place to live. He has lectured extensively on meditation.


With a deep conviction to understand the deeper meanings of life, Maria has spent over 10 years meditating. She studied Human Development and Social Change, always with a passion to make the world a better place.


Elizabeth has been guiding meditation classes for 4 years in Brooklyn, NY. Behind her soft, soothing voice is a powerful commitment to helping others heal and grow.

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