The First Step
Welcome to our introductory group meditation session! In this class, you'll get a taste of our extraordinary meditation method for discarding the false mind. This initial session is the first step to preparing you for our more in-depth meditation membership program. You'll learn all about how you can join a local meditation center in your […]
Find Peace and Focus: How Meditation Can Help with Impulsivity
By Victoria As someone who struggles with impulsivity, I know firsthand how challenging it can be to stay focused and calm. Despite my best efforts, I often find myself distracted, impulsive, and overwhelmed. That's why I've turned to meditation as a way to find peace and focus in my daily life. In this article, I'll […]
The Only Certainty is Uncertainty
By Siri Most of the time we like to feel like we can be secure in our expectations of how things will turn out but reality isn’t always designed to fit our expectations. When it doesn’t, it can test our ability to adapt and show us just how attached we are to our expectations. I […]
The Way Back to Happiness
By Neal Why Happiness Eludes Humans Humans are born with an innate need to belong. As infants, we experience a feeling of oneness with our parents and close relatives, enveloped in unconditional love and acceptance. But as we grow older, we start to realize this acceptance now comes with conditions based on our behavior and […]
How to Overcome Your Fear of Rejection For Good
By Bonnie Rejection hurts. There’s no sugar-coating it. In fact, rejection appears to activate the same regions in the brain that physical pain does. If you’ve experienced it, you probably don’t want it to happen again. Why Do We Feel Rejected? Rejection is something everyone feels to varying degrees at different points in their lives […]
I absolutely recommend Nature's Flow Yoga with Floritza! I’ve been having issues falling asleep and CBD oil did not help at all! Floritza helped me ease off tension and stress from body and mind. I was yawning through the end of the Session and was able to sleep 8 hours! Highly highly recommend it for […]
